Enter your shoe size

Providing your shoe size lets us help you find the best shoes you can buy right now.

Shoe size

LetsRun.com Reviewer Ratings

Shoe Comparison

Shoe comparison
Saucony Ride 7
Saucony Ride 16
Brooks Ghost 15
HOKA ONE ONE Bondi 8
Image
Saucony Ride 7
This Shoe
Saucony Ride 16
Newer Version
Brooks Ghost 15
Top Rated Trainer For Sale
HOKA ONE ONE Bondi 8
Most Comfortable Trainer For Sale
Shoe Properties
Shoe Type
Trainer
Trainer
Trainer
Trainer
Pronation Control
Neutral
Neutral
Neutral
Neutral
Weight
9.4 oz. (men's), 8.5 oz. (women's)
8.8 oz. (men's), 8 oz. (women's)
9.6 oz. (men's), 8.4 oz. (women's)
11.1 oz. (men's), 10.1 oz. (women's)
Stack Height
28mm.
35mm.
35mm.
43mm.
Forefoot Height
20mm.
27mm.
23mm.
39mm.
Drop Height
8 mm.
8 mm.
12 mm.
4 mm.
Upper material
PWRRUN+, Updated Engineered Mesh
Refined 3D Fit Print mesh, Recycled Materials include:
Engineered mesh, Lycra comfort frame, Internal heel counter, Pillowed Tongue
Shoe Released
2014
Q1 2023
Q4 2022
Q3 2022
MSRP
$120
$140
$140
$165
LRC Ratings
Out of 10
Overall
8.3
8.5
9.2
9.0
Comfort
8.5
8.4
9.1
9.4
Cushioning
8.5
8.5
9.0
9.7
Durability
7.2
7.8
8.7
8.2
Appearance
8.3
8.0
8.3
7.9
Value
7.7
8.4
8.6
7.6

Reader Reviews

  • Love saucony ride 7!

    Medium arches
    Overall
    10.0
    Comfort
    10.0
    Cushioning
    10.0
    Durability
    8.0
    Appearance
    10.0
    Value
    7.0

    I love this shoe, and hate that they always tweak new versions. I’m running out of availability online of the old model to buy. I have a wide toe bed but narrow ankle, and these have been a perfect fit, I wear a half size up. I do feel like they need to be replaced sooner than the recommended mileage replacement.

  • Saucony Ride 7 Review

    40 miles per week, neutral pronator, low arches
    Overall
    9.0
    Comfort
    10.0
    Durability
    9.0
    Appearance
    7.0
    Value
    7.0

    I like the narrow fit and the fact that it doesn't have any material pushing into my arch (I have somewhat flat feet). I'd like if the drop was 4mm instead of 8mm. I've run ~300 miles of marathon training so far and love the shoe! It's the first time I've tried it - switched from Brooks PureFlows.

  • Saucony Ride 7 Review

    25 miles per week, neutral pronator, high arches
    Overall
    8.0
    Comfort
    9.0
    Durability
    8.0
    Appearance
    7.0
    Value
    9.0

    Have run this on the trail/road for a year. Comfortable shoe, never a problem. Durable. Fairly fast. Good value if you buy it in sale.

    More durable than the Saucony Triumph.

    A slight improvement compared to the Ride 5.

  • Saucony Ride 7 Review

    40 miles per week, medium arches
    Overall
    8.0
    Comfort
    8.0
    Durability
    8.0
    Appearance
    7.0
    Value
    10.0

    Durable everyday training shoe. I have 3 pairs in rotation.

  • Saucony Ride 7 Review

    30 miles per week, overpronator, medium arches
    Overall
    7.0
    Comfort
    6.0
    Durability
    9.0
    Appearance
    4.0
    Value
    8.0

    Wear 4x a week, averaging about 30 miles. Rotate with Kinvara 5, which gets used for workouts 2x a week.

  • Saucony Ride 7 Review

    65 miles per week, neutral pronator, low arches
    Overall
    7.0
    Comfort
    10.0
    Durability
    6.0
    Appearance
    5.0
    Value
    5.0

    First pair the sole shriveled up in a wet field on the third run. Not happy about that. Otherwise a fairly plain and comfortable shoe.

  • Saucony Ride 7 Review

    50 miles per week, neutral pronator
    Overall
    9.0
    Comfort
    10.0
    Durability
    9.0
    Appearance
    10.0
    Value
    8.0

    Been running 10+ years in support shoes (many pairs of omnis) but won a shoe voucher in a race, Went to speciality running store and went on the treadmill for gait analysis and I was suggested neutral shoes. I like Saucony (their shoes like me!) so I tried some Ride 7 shoes. Excellent. Nice colour, comfy, no issues whatsoever in 420 miles. I keep my shoes up to about 1000 miles so loads of wear left in them.

  • Saucony Ride 7 Review

    40 miles per week, neutral pronator, medium arches
    Overall
    9.0
    Comfort
    9.0
    Durability
    7.0
    Appearance
    9.0
    Value
    10.0

    A bit firmer than my prior shoe (Brooks Ghost 7), but I really enjoy the ride. Firmness makes it feel a bit faster, but still plenty cushioned for longer runs. Very light as well for a standard shoe. Sole seems to be wearing rather quickly (have just under 150 miles on them), so that's a bit of a concern. Got it way on sale for some reason at a big box store at $70 (maybe it was mislabeled?).

    Generally very, very pleased with the shoe.

  • Saucony Ride 7 Review

    35 miles per week, neutral pronator, medium arches
    Overall
    7.0
    Comfort
    8.0
    Durability
    5.0
    Appearance
    9.0
    Value
    7.0

    Looks great, feels good, sole wears to quickly..

    Saucony makes a good shoe have had like 6 pairs Virattas, guide, and ride.

  • Saucony Ride 7 Review

    20 miles per week, overpronator, medium arches
    Overall
    8.0
    Comfort
    8.0
    Durability
    6.0
    Appearance
    7.0
    Value
    7.0

    Nice cushioned feel. Lighter weight for a shoe in this class. Flexible forefoot.