Olympic champion Selemon Barega was third in 26:34.93 while 17-year-old Biniam Mehary broke Sammy Wanjiru's world under-20 record in 4th (26:37.93). In the women's race, Fotyen Tesfay won in 29:47.71 over 2023 world XC silver medalist Tsigie Gebreselama (29:49.33) and world bronze medalist Ejgayehu Taye 3rd (29:50.52).
Archived Homepage For June 17, 2024
Archived Homepage For June 17, 2024
Ethiopian Olympic Trials
Kenyan Trials Day 2
That's passes Seb Coe for #3 on the all-time list and fastest since David Rudisha ran his WR in 2012. Wycliffe Kinyamal was runner-up in 1:42.50.
- MB: Faith Kipyegon Solos 3:53.99 To Dominate 1500m Nelly Chepchirchir was runner-up in 3:58.46.
- Ferdinand Omanyala Runs World Leading 9.79
On The Boards
On The Boards
Euro Champs Catch Up
Did you miss the Euros last week? Were you a bit distracted by that big meet they have out in Eugene? That’s ok, we were too. Read for a quick recap of the action.
Nike Outdoor Nationals, USATF U20 Champs, New Balance & Adidas Outdoors Are All Going On
Daniel Simmons (8:38) and Logan St. John Kletter (9:58) won the 2 miles.
- Sophomore Sprint Star Quincy Wilson Sets Another 400m PB With 45.13 At NBNO The time puts him #2 on the US under-18 list and #7 on the prep all-time list. Christian Miller ran 9.95 in the semifinal, but was a DNS in the final, leaving the win to Zamarii Sanders (10.27).
- Seth Norder Gets Upset Mile Win At Nike Outdoor Nationals He ran 4:02.20 to win over sub-4 miler JoJo Jourdon (4:02.81).
- Jane Hedengren Wins Nike Outdoor Nationals Mile In 4:38.50 Over Elizabeth Leachman (4:44.06) Celeste Robinson highlighted the sprints winning the 200m in 22.82.
- Addison Dorenkamp Wins Nike 2 Mile In 9:59; Ella McRitchie Clears 14.38m To Win Pole Vault
- MB: Adidas nationals boys 2 mile champion: 9:30
Previous HS Championship News
Miller ran 9.93 last month. What will he do in the final on Saturday?
*MB: Christian Miller 9.95 @ NBON
Kenyan Olympic Trials Day 1
Kipyegon crushed 10k WR holder Beatrice Chebet by 6 seconds while Moraa lost to Lilian Odira and Reynold Cheruiyot edged out Daniel Munguti and Timothy Cheruiyot.
- MB: Official 2024 Kenyan Olympic Trials Live Discussion Thread. The men's 1500 was epic. Wanyonyi fell in the 800 heats and more. Watch the day 1 races above.
- MB Faith Kipyegon DOMINATES 5k at Kenyan Olympic Trials
- MB Stunner at Kenyan Trials 1500, Reynold wins, Munguti 2nd, Tim 3rd
- AK announces Kenya 10,000m teams day before Trials start The discretionary spots went to third placers at the Pre 10,000 - Margaret Chelimo and Bernard Kibet - as 2023 worlds silver medallist Daniel Ebenyo was left off.
- Kenyan selectors say they liked Kibet as he's a selfless runner who often pushes the pace for others "We all saw how Bernard did his best especially when the lights had gone..If we go back to Budapest (2023), he is also the one who played a big role for us to get the silver medal (in the men’s 10,000m)."
- Kenyan Olympic Trials Schedule & Possilbe Live Stream The meet is Friday - Saturday and the first event - women's 5000 - is at 3 am ET.
- Faith Kipyegon pictured smiling while training for this week's Olympic Trials where she will make 2024 debut
Interesting Links From Europe
- MB: NRK TV may de-publish Team Ingebrigtsen TV series because it's 'stressful' for some family members
- MB: Mo Farah on Salazar: “You can’t forget what someone contributed to your career. And he gave me self-belief, to make me think I belonged here.”
- Nearly 900,000 Norwegians watch Jakob Ingebrigtsen win European 1500 gold That's A TON considering the country only has 5 million people in it and it dwarfs the 520,000 that watched Warholm.
- Ingebrigtsen & Warholm both were paid 50,000€ for Euros in historic first This year, for the first time, the European Athletic Association (EAA) had set aside a pot to reward the best European athletes. Five women and five men received 50,000€ each.
- How did George Mills celebrate his 5000 silver? He didn't "I think if you’re celebrating mid-season, it’s a bit weird.”
- Jessica Warner-Judd has been provisionally diagnosed with epilepsy after having a focal seizure during the 10,000m at the Euros The 3rd fastest Brit in history isn't sure what the future holds as she also had a seizure at The TEN.
- After double wins at Euros, Jakob Ingebrigtsen is headed straight to altitude camp in St. Moritz even though his wife if due in less than 2 weeks "I'm going to (altitude), unless I'm told otherwise," Ingebrigtsen says with a smile to VG.
- Paula Radcliffe sings praises of Megan Keith
- Darren Campbell, the UK Athletics sprint coach, says todays era of sprinters in GB were better than when he competed “It’s going to be electric. I think it’s better than my era if I’m totally honest. Imagine a trials where four guys go sub-10 if the conditions are right? That’s crazy," said Campbell who also has been impressed by Houston's Louie Hinchliffe.
- Since it's the 100th anniversary of the Paris Games, let's take a look at what was and wasn't true in Chariots Of Fire Chariots of Fire is one of the greatest movies about track & field. Back in 2001, it was ranked #3 in our contest.
- 1,500 runners will take on the UK’s most iconic ultramarathon on Saturday - 'The Wall' ultramarathon at Hadrian's Wall - Yahoo Sport
North American News of Note
- Philly Inquirer gives Shane Cohen a big feature - did you know he quit track entirely after HS? Props to a classamate of his - Greg Chisari - who noticed Cohen's track backpack and talked him into coming out for the team at DII Tampa. *MB: Shane Cohen gets big feature in Philadelphia Inquirer - Did you know he quit track entirely after HS?
- US steepler Katie Rainsberger announces she has a tumor in her chest We wish Rainsberger, who was 5th at USAs in 2022, the best in her battle.
- Sydney McLaughlin-Levrone pulls out of 200 and 400 as US Olympic Trials That means she'll only do the 400h.
- 15-year-old sensation Cooper Lutkenhaus isn't done after 1:47 at Brooks, he'll also run 800 at Nike Outdoor Nationals
- Maia Ramsden to run Harry Jerome Classic this weekend
Previous High School Championship News
- A Full Day 1 Recap Of Nike Outdoor Nationals And U.S. U20 Following the 5 HS outdoor nationals (adidas, Nike, New Balance, Brooks, and U20) is impossible. This gets you 20% of the way there.
- Malachi James guaranteed he's break NJ state 100m record at MOC and he did The 24-year-old mark is history as he ran 10.28 (+0.3).
- HSer Tayvon Kitchen ran the U20 5000 (14:24) and then Nike 5000 (14:31) on the same day
- 10 Storylines To Follow At New Balance Nationals Outdoor Is it not totally crazy that we have 3-4 HS nationals plus a US U20 meet?
- DyeStat Preview: 10 Storylines To Follow At USATF U20 Champs Harvard freshman Sophia Gorriaran leads the 800m.
- DyeStat Preview: 10 Storylines To Follow At Nike Outdoor Nationals Sub-4 runner JoJo Jourdon leads the boys' mile.
- Nike Outdoor Nationals And USATF U20 Championships Start Wednesday At Hayward Field
The Latest LRC Exclusive
WA told LetsRun: "Following a thorough analysis of athletes intending to participate in more than one event -- it was determined that the quota would allow for some additional athletes to participate in the marathon."
Brooks PR Was Wednesday
Take a look at the video above. He went from 8th to 1st and just missed the age 15 WR by .05 (held by Max Burgin). In other distance action, Virginia's Allie Zealand (9:41.76) crushed the field in the girls 2 mile including Elizabeth Leachman (9:52.30, 4th) and Addy Ritzenhein (10:12.78, 7th). Sadie Engelhardt won the 800 (2:03.99), Bethany Michalak (4:42.37) won the girls mile and Seth Norder (4:01.94) the boys mile.
- DREW GRIFFITH 8:31 BROOKS PR!!! He closed in 4:06.
- Allie Zealand set 2-mile meet record of 9:41
Euros Ended Wednesday
Euros Ended Wednesday
Ingebrigtsen completed the 1500/5k double for the third straight Euros and set a meet record of 3:31.95. In other action, Keely Hodgkinson won the 800 in 1:58.64, Dominic Lobalu won the 10,000 in 28:00.32, and Mondo won with a CR of 6.10. Jakob race video cued to final 400 above.
*Post-race Jakob interview
- With rumors swirling around the Stadio Olimpico all evening that she might not run, Hodgkinson raced despite being sick and won 800 gold in 1:58.65
- Three and easy for Mondo Duplantis - AW “I felt really good. Of course, the main goal was to go out there and to win, take home my third gold. I am very satisfied with the height and I did not really think I was attempting the world record today. It was not part of the plan but, after the 6.10m, there was just too much energy there. I looked at my parents and we both had the same idea, we were like: ‘It’s just fun, so why not?’ I cannot complain.”
- Italy and Marcell Jacobs CRUSH field in 4 x 100 to send home fans home in frenzy in final track event (video)
- Day 6 video highlights
Euro MB Talk
- Official final day of 2024 Euros Discussion Thread
- Neither Jake Wightman or Josh Kerr will run in the European Championships
- Where are the scaredy cats Jake Wightman and Josh Kerr? Jakob Ingebrigtsen wins 1500m European Championships.
- Ingebrigtsen just toyed with all of Europe... (1500m)
- Gjert Ingebrigtsen's Instagram post
- British 1500m team: who will make it?
- Henrik Ingebrigtsen on Jakob's prospects: 'I think that within six or seven weeks, Jakob will be in better shape than ever.'
- If Jakob Ingebrigtsen wins 1500 gold, he'll be first male to win 6 European golds The only other men with 5 individual golds are Mahiedine Mekhissi-Benabbad (4 steeples, 1 1500) and Mo Farah (3 5000s, 2 10,000s). No one even has six if you count relays as well.
Sprint News / US Sprint Stars Go Mainstream
- Noah Lyles appeared on the Tonight Show with Jimmy Fallon on Tuesday (full video)
- Powerade unveils new ad starring Sha'Carri Richardson
- Britton Wilson pulls out of Olympic Trials due to "lingering injury" "My long-term goals are big, and I know I will reach them once I am truly healed...This is not my Olympics, but my Olympics is coming."
- Daley Thompson predicts Team GB will do pretty good in 2024 but will rock 2028 Olympics Thompson thinks the Brits will have a lot of finalists in 2024 but lots of golds in 2028. “It may be one Olympics too early for us to be thinking about winning four or five gold medals."
Previous Euros News
- Karsten Warholm (46.98) and Femke Bol (52.49) retain their Euro 400 hurdle titles with championship records
- Warholm's European gold drew huge tv numbers in Norway 73.5% of TVs on in Norway (520,000) were watching Euros on Tuesday night and it appears it approached 90% (660,000) when Warholm was racing.
- Italy's Nadia Battocletti Completes Euro Champs 5000m/10,000m Double Gold With 30:51 Victory Her time was an Italian NR. GB's Eilish McColgan is on the comeback from injury, but dropped out at 6k after losing contact with the leaders.
- Another Gold For Italy As Gianmarco Tamberi Wins High Jump With Championship Record 2.37m In a thrilling competition that saw him miss twice at 2.29m, he had it won at 2.31m, but went on to clear 2.33m and then 2.37m.
- Spain's Diaz Fortun Wins Triple Jump Gold With Massive #3 All-Time Jump Of 18.18m
- Switzerland's Mujinga Kambundji Beats GB's Daryll Neita By .01 In The Women's 200m
- Germany’s Malaika Mihambo Leaps 7.03m In LJ Qualifying It's the second best ever mark in a qualification round (the best is 7.09m by the Soviet Union's Vilma Barduskiene in 1978).
- Daryll Neita misses out on 200m gold by 0.01sec … after thinking she had won The win went to Mujinga Kambundji in 22.49.
- Cathal Dennehy: "Irish Coaching Has Never Been At A Higher Level
- Day Five Euro Highlights (video)
- Hodgkinson Talks About Why She Thinks Taking 9 Weeks Off Running In The Fall/Winter Due To Injury Might Have Been A "Blessing In Disguise
There's no doubt that Chris Johnson, McKenzie Long, Parker Wolfe, Shane Cohen, Joe Waskom, and Parker Valby enjoyed their trips to Eugene. Plus some love for Eric Holt in the pro ranks.
Even Earlier Euro News
- Poland's Natalia Kaczmarek Runs 48.98 To Win Euro 400m Gold Over Ireland's Rhasidat Adeleke (49.28) They ran the fastest times by European women since 1996.
- Keely Hodgkinson Eases Into European Champs 800m Final With Fastest Time (1:58.07)
- GB Men's 4x100 Finish Last In Heat After Terrible Baton Exchange
- Switzerland's Angelina Moser Wins PV With 4.78m Greece's former Olympic champ Aikaterini Stefanidi and GB's World indoor champ Molly Caudery took silver and bronze.
- Belgium's Alexander Doom Wins Euro 400m Title With 44.15 PB
- Greek Olympic Champ Miltiadis Tentoglou Wins Euro Long Jump With 8.65m World Lead
- Sara Fantini Makes It 8 Gold Medals For Hosts Italy With Women's Hammer Title
- MB: Euro 1500 final
2024 USATF NYC Grand Prix
It was not a good day for the Olympic 100m champions as Fred Kerley showed up in the track in Puma spikes, never ran the 100m, and didn't have a sponsor at the end of the day, while Elaine Thompson-Herah suffered an injury in the women's 100.
Videos from the 2024 NYC Grand Prix.
NYC MB TALK
Portland Track Festival
Hassan won the 5000m in 14:43 over Elise Cranny (14:46) and Karissa Schweizer (14:48) and then came back 25 minutes later to run 4:08.22 in the 1500m race won by Anna Camp Bennett (4:07.13). Cooper Teare took the 1500m in 3:35.48 and Nia Akins the 800m in 1:58.04. Dylan Jacobs was the winner in the men's 5000m in 13:18.
- Interviews: Cole Hocker after 800 PB *Cooper Teare after 1500 Win *Cranny *Schweizer *Akins *Hassan
- MB: A high school kid ran 13:25 and Letsrun is basically meh
- Day 1 Results: Kenneth Rooks (8:18) And Allie Ostrander (9:24) Win Portland Track Festival Steeplechases Evan Jager had an encouraging result with 8:25 for 4th. Sam Chelanga won the 10,000m in 28:09.
*MB: Allie O!!!!!
2024 NCAAs
2024 NCAAs
Valby is the first woman in collegiate history to win five NCAA distance titles in the same academic year and did it in style by running 14:52.18 to break the collegiate record.
- VALBY 14:52.18
- Thank You Parker for the Most Dominant Display of Excellence All Year
- Parker Valby will never win a National title This thread from November 2022 didn't age well.\
- Why is Parker Valby so unconcerned about Olympic standards and rankings?
The Arkansas women not only won the team title but they made history as they became the first school ever to go 1-2-3-4 in any event, as they swept the 400m led by Nickisha Pryce's world leading 48.89. They then obliterated the 4x400 collegiate record by 3.79 seconds. Meanwhile Ole Miss's McKenzie Long pulled off the 100/200/4x100 sprint triple with a world leader in the 200, and did it all to honor her mom who died earlier this year.
Ramsden is the first woman to sweep the indoor mile/outdoor 1500 titles in the same year since 2010 and the first to repeat as 1500 champion in 20 years.
We've got race videos from the 2024 NCAA Division 1 NCAA women's track and field championships.
2024 NCAAs
2024 NCAAs
Waskom showed once again why he's such a great championship racer while Cohen's fairytale NCAA season ended with a national title.
Nico Young was 110m away from closing out a season for the ages with an NCAA outdoor title, but UNC's Wolfe was just too good.
The men's meet is over and Florida has won for the third straight year.
2024 Adrian Martinez Classic
This Years 2024 Adrian Martinez Classic was as good as Ever. Emily Mackay ripped a 1:57.87 800 that was good for the 9th time in the world and the U.S lead. Marcus Riley, a senior from Massachusetts ran 3:42.51 for 1500, and New Balance Boston’s Sam Gilman ran 3:36.76 to hit the trials standard.
European Championships
- Ireland's Ciara Mageean Muscles Her Way To 1500m Gold With 4:04.66 Over GB's Georgie Bell (4:05.33) Coming out of the last turn, Mageean was boxed in, but found an opening to jump into the lead and pull away in the final 100m.
- Norway's Karoline Bjerkeli Grøvdal Wins Euro Champs Half-Marathon After Getting 5000m Silver Two Days Earlier
- Italy's Nadia Battocletti Wins Euro 5000m In Championship Record Of 14:35 She beat out Norway's Karoline Bjerkeli Grøvdal by three seconds.
- Dina Asher-Smith Shocks Herself With European 100m Gold After Terrible Start She rebounded from a bad stat to get the win in 10.99.
- Ukraine's Yaroslava Mahuchikh Defends Her European High Jump Title With 2.01m
Previous Euro Champs
He closed in 54.14 to hold off GB's George Mills (13:21.38).
*MB: Ingebrigtsen wins in 13:20, Mills 2nd in 13:21, Nordas a disappointing 13:26 nowhere near medals
- Marcell Jacobs Leads Trio Of Gold Medals For Hosts Italy On "Super Saturday" Jacobs won the 100m in a SB of 10.02 over countryman Chituru Ali (10.05). Italy also got golds from Leonardo Fabbri (shot put) and Lorenzo Simonelli (110H).
- Yemaneberhan Crippa (61:03) And Pietro Riva (61:04) Go 1-2 For Italy In Euro Champs Half-Marathon It was a close race with the top-4 places separated by only seven seconds.
- Two-Time Olympic Champ Nafi Thiam Wins European Champs Heptathlon Hat-Trick With the third-best score of her career (6848 points), Thiam will be tough to beat in Paris.
Mastercard NYC Mini 10k
Senbere Teferi three peated as Amanda Vestri was the surprise first American.
Fiona O'Keeffe is out of the NY Mini with a minor injury as all 3 of the US Olympic Marathoners are gearing up for Paris and its course.
Euro Champs Day 1
- Ireland Wins First European Gold Since 1998 In The Mixed 4x400; Favorites, Femke Bol-Led Netherlands Only Finish 3rd First gold in 26-years; too bad it had to come in a gimmick event.
- Spanish Race Walker Celebrates Euro Bronze Too Early And Loses Medal Laura Garcia-Caro waved a Spanish flag, stuck out her tongue and punched the air, but was passed by Ukraine's Lyudmyla Olyanovska in the final meters.
*Video People in the comments are saying that Olyanovska should have been DQ'd for running at the end rather than walking.
*MB: Rule #1 in track - Don't celebrate before the finish line. Spaniard wraps herself in flag and celerbates Euro medal but loses it!
- Eilish McColgan Racing European Champs To Prove Her Fitness For Olympic Selection She's one of only two Brits with the 10,000m standard, but she's been out with injury for the last year and until recently couldn't even walk without pain.
- World Champ Katarina Johnson-Thompson Withdraws From Euro Champs Heptathlon After Three Events Due To Injury Her coach said it was a "small niggle" and they don't want to risk losing time ahead of Paris. She wasn't doing well before dropping out as she had dropped to 9th place.
- Irish Miler Luke McCann Skipping European Champs To Chase Olympic Qualification He recently ran 3.33.66, missing the qualifying time by just .16 seconds.
- Ireland's Ciara Mageean And Sarah Healy Both Through To 1500m Final Mark English failed to advance in the 800m.
- GB's World Indoor PV Champ Molly Caudery Going For Rome Gold As She Daydreams About The Paris Games
- MB: Official 2024 NCAAs Day 2 Discussion Thread - Does Valby go for 30:40? Does Leo N get the WR?
- MB: VALBY RUNS IN VAPORFLYS WITH SPIKES, Wins in CR 31:46.09
- MB: Is Leo Neugebauer on pace to break the Decathlon world record? He put up the highest 8 event point total in history but came up short of the WR.
- Summer of Valbymania is Here... Expect Great Things!!!
- Obvious "Tuohyite" tries to screw with Valby's Wikipedia
12 women broke 4:10 in the prelims, plus Ole Miss senior McKenzie Long ran a world lead 21.95 (+0.3) in the 200 after running a wind-legal 10.91 in the 100 (0.0 wind).
Euros Start Friday
We preview and give you a viewing guide for the week's track and field action including Hobbs Kessler vs Jake Wightman and Centro vs Hocker.
- Marcell Jacobs relishing homecoming at European Athletics Championships “I have changed everything – changed coach, changed my country for training, and times are getting better but I need to work a lot. “When you change everything in your training, it is difficult to put it all together in your first race," said Jacobs who last broke 10 at the last Euros.
- Femke Bol eyeing up another golden hat-trick at Rome 2024 At the last Euros, she won 3 golds in the 400m, 400m hurdles and 4x400m relay but this time she's going for 4 x 400, mixed 4 x 400, and the 400h.
- Keely Hodgkinson, Dina Asher-Smith, Molly Caudery & Jemma Reekie lead British women's medal hopes
- Updated full British squad In the 1500, Neil Gourley will test himself against Jakob Ingebrigtsen
Can The ABP For Elite Kenyans Be Trusted? Or Are They Doping As Juniors?
The AIU has upheld its suspension of Kipruto who will lose his 10k road world record and 2019 Worlds 10k bronze as a result. Kipruto is the first athlete coached by the famed Brother Colm O'Connell to receive a ban and he went to great lengths to try to prove his innocence. In addition to creating a website, he went on a series of benders over the span of 7 weeks to see if that would impact his blood values in the ABP as he admits he's an alcoholic.
Sprint News
- Watch out Noah Lyles Ferdinand Omanyala says he's trying to peak when it matters in 2024 Last year, he'd run six 100s by the end of April. This year, just 1.
- New 90 minute ‘no-holds barred film’ on the 1992 Olympic 100m champion Linford Christie will be shown on BBC this summer
- Are your shoes legal? World Athletics launches a new shoe check application The application is web-based and can be accessed at certcheck.worldathletics.org.
Sprint News
Dan O'Brien was the guest on this week's podcast and the Olympic legend and ESPN announcer helped us break down this week's NCAA meet.
NCAA Day 1
NCAA Day 1
The Eritrean freshman Samuel was one of three men to hit the ground late in the race, but picked himself up and won his first NCAA title in 28:07.82.
- MB: Official 2024 NCAA Outdoor Track and Field Champs Discussion Thread
- MB: HABTOM MF SAMUEL The 26-minute guy fell with 900 to go but still got the win.
- MB: Official Parvej Khan Appreciation Thread The SEC champ ran a tactically horrible race and saw a great freshman campaign come to an end early.
- MB: Gary Martin Should transfer Martin didn't make the final but we're not sure why the OP is hating on UVA - they are crushing it in the 800 and steeple.
- MB: Official hate on ESPN NCAA coverage thread
An NCAA 1500 final for the ages is all set. We can't wait. In the 800, there four 1:45 men were eliminated.
World Athletics added one universality place and four rankings places to the Olympic marathon field on Tuesday with the four ranking spots going to athletes from Chile, South Africa, the United States, and Australia, meaning that Leonard Korir will join Americans Conner Mantz and Clayton Young on the Olympic marathon start line on August 10.
Non-Distance News
- Noah Lyles Wants Four Olympic Golds To Put Himself On The "Mount Rushmore" Of Track Lyles said, “Why four? Well, there have been multiple doubles, not a lot, but there have been plenty. I can grab three but Bolt has done that. I can do two Olympics in a row, but Bolt has done that too. A field event? Nope, been done. So I really have to look. What’s left on the table that could put me on my Mount Rushmore, make people say, ‘Not only was he great, but he did something that hasn’t been done’?"
- Top Sprinters Elaine Thompson-Herah, Fred Kerley, Kirani James, Tobi Amusan Announced For USATF Grand Prix (June 9)
- Euro Champs Men's Sprints Preview: Will Recent 9.97 Man Jeremiah Azu Spoil The Show For Olympic Champ Marcell Jacobs In The 100m?
- Molly Caudery Clears 4.50m PV At UK's National Athletics League
Cheating News
- 26 Kenyans Suspended For Doping Including 2023 Amsterdam Marathon Winner Joshua Belet (2:04:18) One Kenyan anti-doping official attributed the increase in cases to enhanced testing after the government increased its funding.
*MB: Another 26 Kenyans Busted - Transgender Athlete Who Won WA Girls State 400 Title Is Disappointed Other Athletes Didn't Cheer "I guess maybe I expected sportsmanship because I was cheering the rest of them on when they were called. So I guess I expected to get that reciprocated,” said the trans athlete.
*MB: Transgender athlete complains about lack of sportsmanship from fellow runners after winning girls state title - 2:03:55 Marathoner Reuben Kipyego Suspended For Whereabouts Failures
NCAA Previews
Some of the fastest women in NCAA history including Parker Valby, Michaela Rose, Maia Ramsden and Doris Lemngole are favored to take home NCAA titles
Taking a closer look at the incredible men's 1500/5k finals and analyzing the women's distance favorites. Plus meet budding hurdle star Ja'Kobe Tharp.
Can Nico Young's dream NCAA season end with a win or will Ky Robinson boss him around like last year? Who wins the 1500 for the ages? And more.
Non LRC Pre-NCAA Champs
- Runner's World: Brands Compete To Sign Parker Valby To A Pro Contract Agents predict she could get $650-800k per year. Her dad is negotiating her contract even though Tom Ratcliffe negotiated her NIL deal.
*MB: Valbymania: Shoe Companies Expecting Great Things! - T&F News' NCAA Men's Formchart Has Arkansas Winning By 5 Points Over Alabama Texas A&M is ranked 3rd and Auburn University 4th.
- T&F News' Women's Rankings Predict Arkansas By Two Points Over Florida LSU is a distant 3rd and Oregon is ranked tied for 4th with Texas.
- DyeStat: 10 Men's Storylines To Follow At NCAA Champs Texas A&M's Leo Neugebauer will try to defend his decathlon title as well as compete in the discus. His PB is 58.70m and he wants to break the decathlon discus WR of 55.87m
- DyeStat: 10 Women's Storylines To Follow At NCAA Champs Parker Valby is trying to become the first woman to win the indoor 3000/5000, outdoor 5000/10,000 grand slam.
- Register Guard: Oregon Women Possible Contenders At NCAA Champs They should have a guaranteed 10 points from collegiate shot put record holder Jaida Ross.
- Register Guard: 10 Men To Watch At NCAA Champs Nico Young and Colin Sahlman both make their list.
- MB: 2024 NCAA 1500: most unbalanced heats ever?
- Country Stats From NCAA Champs - Athletes From 54 Countries Will Compete There will be 543 athletes from the US and next is 49 from Jamaica and 30 from the UK. 64 athletes have Texas as their home state.
Media News
- USATF Launches Official YouTube Channel You should subscribe, but only after you subscribed to the LRC channel which has 16-years worth of videos/interviews.
- BBC Signs Multi-Year Deal To Broadcast European Championships From Rome 2024 Through 2027 Includes the outdoor, indoor and XC championships.
Upcoming (Euro Champs Start Friday)
- Sydney McLaughlin-Levrone Racing The 400m At The USATF NY Grand Prix On June 9
- Euro Champs Men's Distance Preview: Jakob Ingebrigtsen Going For Third Consecutive 1500m/5000m Double Gold In the 1500m, he faces Neil Gourley and Narve Nordas and in the 5000m, Nordas and Spain's Thierry Ndikumwenayo who ran 12:48 last week in Oslo.
- Euro Women's Distance Preview: Keely Hodgkinson's Season's Best Is Three Seconds Faster Than The Rest Of The 800m Field
- Athletics Kenya Announce Kenyan Olympic Trials Will Be June 14-15 At The Nyayo National Stadium There were concerns over where the meet would be held because the stadium had been closed for renovations. And we thought USATF was bad about announcing details for its nationals meets.
- Nine World Champions Headline Final Entries For European Championships In Rome This Weekend Includes Jakob Ingebrigtsen, Karsten Warholm, Mondo Duplantis and Femke Bol.
Olympic Drama
- A New Report From Microsoft's Threat Intelligence Unit Claims Russia Is Running A Secret Influence Campaign To Scare People Away From The Paris Olympics The report says Russia is trying to discredit the Games and spark fears of terror attacks, using AI generated content including a "bogus documentary featuring a deepfake of Tom Cruise."
*Kremlin Slams Microsoft Report As "Slander" - French Authorities Say They Prevented A Terrorist Attack Against Olympic Soccer Fans An 18-year-old was arrested for planning a "violent action" based on jihadist ideology.
- Three Arrested For Leaving Empty Coffins At Eiffel Tower The coffins were wrapped in French flags and labeled "French soldiers from Ukraine."
World Athletics Tries To Invoate
The biennial event will have it's first edition in Budapest in 2026 with $150,000 prize money for winners, smaller 8 to 16 athlete fields, a three-day competition schedule and could feature new events such as a mile steeplechase or mixed 4x100. Coe says, “It will sit alongside our other championships with absolutely the same status. This is designed for television; it is designed to attract what we call big eventers, who want to be able to see this in the same way that they would see the Masters, or Wimbledon or the Super Bowl and we want this to be in athletics.”
- World Athletics' Release
- World Athletics' Business Strategy Includes Event Innovation Such as A Steeplechase Mile, Mixed 4x100 And Using New Tech To Decide Tie-Breakers No more ties in the jumps sounds great to us.
Stockholm DL - Bauhaus Galan
The final Diamond League meeting in over a month took place today in Stockholm - we tell you what it means. *Full Results *LRC Stockolm Race Videos *WA Recap
Sprints / Jumps
- GB's Zharnel Hughes And Matthew Hudson-Smith Pull Out Of European Championships Hudson-Smith is focusing on getting ready for Paris while Hughes was seen limping after his race in Jamaica this weekend, so is possibly dealing with an injury.
- Before They Were Team USA Teammates, Mondo Duplantis And Sha'Carri Richardson Where Teammates At Louisiana State University Duplantis says, "I'm so proud of her. It's such a weird thing to think where we were then, not even just as athletes, [but] as people, too. And then to see where we are now, it's super special."
- RIP 1960 Pole Vault Olympic Silver Medalist Ron Morris, 8
Noah Lyles runs 9.85 and Loses
Jamaica's Seville produced a statement victory in the 100m at the Racers Grand Prix at the National Stadium to upstage reigning world champ Lyles (9.85). Julian Alfred won the women's race with a 10.78 PB.
Weekend Mid-D Action
- MB: Sadie Engelhardt Runs 4:10.18 For 1500m At Music City Track Carnival She finished 4th in the pro race which was won in 4:08.86. This comes just two days after she ran a national outdoor mile record of 4:28.46.
- MB: Georgetown Freshman Tinoda Matsatsa, Who Didn't Make It To NCAAS & Was 7th at Big East, Runs 1:45.17 At Penn Relays Summer Showcase He finished 2nd in the race won by Festus Lagat in 1:44.55.
- 14-Year-Old Brit Jake Meyburgh Runs 8:19.46 For 3000m
*MB: 14 year old Brit runs 8:19 for 3000m
- MB: Eric Holt Runs 1:45.89 to win Music City 800m Allie Wilson won the women's race in 2:00.85.
- MB: World Heptathlon Silver Medalist Anna Hall Runs 1:27.30 600m Time Trial With Addy Wiley The thread says Wiley ran 1:26 low.
Villanova's Liam Murphy talks to the interns
The interns talked to the Villanova star (full interview coming later) but here he analyzes the NCAA men's 3k indoors.
Delightful Run For Women 5k
She ran 15:41 to beat Hansons-Brooks' Amy Davis-Green by 4 seconds at what was formerly the Freihofer’s Run for Women.
- Freihofer's Run For Women Changing Name Delightful is also a brand of bread.
Edwin Moses Legends Meet
It was her first 400 hurdles race since 2022. In distance action, Heather Maclean won the 1500m in 4:02.64 (Addy Wiley was 3rd, 4:02.78), Sam Prakel the men's race in 3:35.73, Shafiqua Maloney won the women's 800m in 1:59.31 (over Kate Grace 2:00.68) and Tonatiu Lopez the men's race in 1:45.79 (Will Sumner was a DNS). In the men's 200m, high schooler Christian Miller finished 2nd in 20.54 behind Terrance Laird (20.30) and ahead of Matthew Boling (20.58).
Doping News
- US Hurdler Lashinda Demus Tops List Of Champions To Receive Reallocated Olympic Medals In Paris At Foot Of Eiffel Tower 12-years later she's finally receiving her gold medal from the London 2012 Games after Russia's Natalya Antyukh was banned for doping. US high jumper Erik Kynard will also receive his 2012 Olympic gold at the special ceremony which Demus apparently had to negotiate with the IOC to be part of.
- Alysia Montaño Wants To Receive Her Reallocated 2012 Olympic Bronze At The 2028 LA Olympics Two of her current sponsors (Clif Bar and Altra) paid her medal bonuses even though they didn't sponsor her in 2012.
- Seb Coe Is Confident Improving Technology Will Help Catch Drug Cheats He said, "No athlete who thinks they can get away with it can sleep easy."
NCAA Champs Start Wednesday
- Start Lists Posted For NCAA Championships
- Bowerman Award Men's Pre-NCAA Updated Watch List Nico Young, Colin Sahlman and Habtom Samuel are the three distance men on the list.
- Bowerman Award Women's Pre-NCAA Updated Watch List The list still has three distance runners in Parker Valby, Maia Ramsden and Michaela Rose.
Oslo DL
Oslo DL
Norway’s Olympic champions were the stars of the show on Thursday. Ingebrigtsen (3:29.74) used a dive at the line to beat Timothy Cheruiyot (3:29.77) but Warholm (46.70) was not as fortunate and lost to a great run from Alison dos Santos (46.63 WL).
Yomif Kejelcha was 2nd in 12:38.95 as two men broke 12:40 in the same race for the first time ever. Thirteen men broke 13:00 overall, tied for the most ever. *Full Results
Oslo MB Talk
- Official 2024 Oslo Diamond League Discussion Thread
- Tim Cheruiyot 3:29.77, 0.03s behind Jakob who fell when leaning over the line
- My Unhinged Oslo 1500m Take: Jakob is done
- 30 year old Hagos MF Gebrhiwet runs 12:36 5000m, #2 all time
- Jakob hasn't qualified for the 5000 in Paris
- Post-Oslo World 1500m Power Rankings Update
- 0slo 1500 today what you got? Jakob 3:28?
- Jakob DIVES for the Win in his home country
- You know why everyone like Ingebrigtsen? He’s raced Sunday, will again this Thursday, will twice next week at Euros, etc
- Dipping for the line is ridiculous, your time should be when either your toe or chest crosses the line.
Hoka Festival of Miles
In the HS miles, Griffith and Allie Zealand (4:30.38) DOMINATED and broke the high school outdoor mile record. Then minutes later Sadie Englehardt (4:28.46) broke it as well in the professional women's race (Wiley's run faster for 1600 and Cain has run after indoors and Efraimson's 1500 is way better). Ben Veatch (3:56.04) and Jenn Randall (4:28.23) won the pro miles. *Results
Weekend Preview
LRC Week of Track Preview: Double Diamond League & Will Sumner Returns
There's the Bislett Games on Thursday, HBCU Classic in Atlanta on Friday (including Sydney McLaughlin-Levrone in the 400H), and the Stockholm Diamond League on Sunday.
Other News of Note
- Florida State's Bob Braman retires after winning 33 ACC titles and 3 NCAA titles in 21 years at Florida St. He will be missed by Rojo. Did you know the most popular thread on letsrun every year is this one: 2024 College Track & Field Open Coaching Positions Discussion?
- Alexander Mutiso says Patrick Makau was his inspiration They both are of the Kamba tribe. Did you know he raced Yomif Kejelcha at the 2013 World Youth champs?
- Melinda Gates gives $20 million to a lot of famous women including Allyson Felix to give away
- Allyson Felix over the moon as she receives $20 million donation for her advocacy work - Pulse Sports Kenya
- British shot champ Scott Lincoln wasforced to throw shot in trash can at Ostrava airport as it was too heavy to bring as carryon
Two Olympic Dreams Are Crushed
The 45-year-old Lisa Weightman ran the third fastest time during the qualifying window but didn't make the Aussie team as the selectors picked 2022 Commonwealth Games champ Jessica Stenson, a 36-year-old who holds a 1-7 record against Weightman in her career and had the 5th fastest time.
*MB: Aussie female Marathon selection fiasco
- MB: Joe Klecker pulls out of Olympic Trials So the US Olympic 10,000 team will be 3 of the following 4 men - Kincaid, Fisher, Young, and Chelimo. "After tearing my adductor earlier this year we did everything we could to get the ranking necessary, and get healthy for the trials. Unfortunately, I’ve run out of time to be ready to race for my second Olympic team. With the quality of runners in the US, my fitness is not where it needs to be."
- German team for Euros revealed - All 5 gold medallists from 2022 will try to defend their titles That's Gina Luckenkemper (100m), Konstanze Klosterhalfen (5000m), Richard Ringer (marathon), Julian Weber (javelin), and Niklas Kaul (decathlon).
One Final Look at The 2024 Pre Classic
Plus good news for Sha'Carri Richardson and hear from Australia's Cameron Myers after his age-17 world record of 3:50.15 in the mile.
Miss the Pre Classic? We've got the best races all in one place.
Ostrava Golden Spike
Djamel Sedjati ran a world leader in the 800 and Andre de Grasse took down Marcel Jacobs in the 100. *Full Results
Super Shoe News
- Karsten Warholm Admits He's "The Biggest Hypocrite In The World" Over Super Spikes When Rai Benjamin won silver in Nike super spikes at the Tokyo Olympics, Warholm called it "bullshit." But now he Puma (Warholm's sponsor) has a new super spike which make him "100% sure I have the advantage now."
*Karsten Warholm Posts Funny Video Responding To Criticism Of The "Toe Flap" On His New Super Spikes In the video Warholm uses the toe flap (which some have said doesn't have a purpose) to open a beer. - MB: Kenenisa Bekele (and scientists) calls for asterisks on Joshua Cheptegei's records They've called for asterisks on any records set with super shoes and/or Wavelight pacing. (This would include Bekele's own marathon PR and Masters WR).
Doping News
- 2016 Olympic Pole Vault Champion Thiago Braz Gets 16-Month Doping Ban; Will Miss Paris Games Braz got a reduced ban because the disciplinary tribunal believed him that he took the PED accidentally through supplements given to him by his nutritionist.
- 2:22 Kenyan Marathoner Josephine Chepkoech Gets 7-Year Doping Ban For Repeat Offense She ran a 2:22:38 PR to finish second at the Sevila Marathon in February.
- Banned Teenage Sprinter Issam Asinga Blames Failed Drug Test On Contaminated Gatorade Recovery Gummies
Other News
- Polish Sprinter Ewa Swoboda Gets A Barbie Doll Made After Her
- Jeremiah Azu Wants To Break The British Record After Becoming The First Welsh Runner To Go Sub-10 (Wind Legal) In The 100m Azu ran 9.97. Zharnel Hughes has the GB record at 9.83.
- 80-Year-Old Woman Breaks Age Group 5k Record By Over A Minute At Great Bear Run In Massachusetts Jan Holmquist ran 24:08 to add to her previous masters records.
- Australia Names Team Of 68 For World Under-20 Championships In Lima This August
NCAA Champs Are Next Week
- Arkansas Men Stay #1 Ranked Team In Last Rankings Before NCAA Champs Alabama jumped three spots to #2, Florida stayed #3 and USC jumped five spots to #4.
- Arkansas Women Move To #1 In Pre-NCAA Champs Rankings LSU dropped to #2 with Texas and Oregon 3-4.
- Arkansas Women Break Collegiate 4x400 Record With 3:21.92 At NCAA West Regional Texas Tech freshman Juliet Cherubet won the 1500m in 4:09.04.
- List Of Teams With most Qualifiers For NCAA Champs Texas has the most men with 17 and LSU the most women with 22.
- Oregon's Jaida Ross Breaks Her Own Collegiate Record With 20.01m At NCAA West Regional She's the first collegiate woman to break the 20 meter barrier (#7 on the US all-time list).
- Oregon And Washington Advance Three Each In Men's 1500m At NCAA West Regional Nico Young advanced in the 5000m and Colin Sahlman In The 1500m.
Olympic News
- Respected Spanish Sport Site Reports That Doha Will Host The 2036 Olympics Although there are many countries interested in hosting the 2036 Games, the report says the IOC and Doha are close to finalizing details (although an official announcement wouldn't come until 2026).
- Amnesty International Protests Against Use Of AI Surveillance At Paris 2024 "Critics argue that it paves the way for widespread facial recognition and threatens basic civil liberties."
- InsideTheGames: Paris Braces For Olympic Crime Spike With millions more tourists coming into Paris than usual, police are expecting an increase in crimes including pickpocketing, violence and sexual assault.
- 15 Arrested In Drug Trafficking Near Paris 2024 Olympic Village
Bolder Boulder 10k
- Conner Mantz Repeats At Bolder Boulder 10k With 29:12 Victory Mantz surged past Eritrea's Yemane Haileselassie in the final 250m to win by 1.8 seconds. Mantz was on Team USA Red which finished second to Team USA White (led by Sam Chelanga's 3rd place finish in 29:21). *Discuss
- Kenya’s Grace Loibach Nawowuna Wins Bolder Boulder Women's Title In 32:45 Last year's winner Emily Durgin was the top American in 4th (33:34). Kenya won the team title
Ostrava Golden Spike
- Ostrava Golden Spike Recap: Algeria's Djamel Sedjati Runs 1:43.51 800m World Lead To Win By More Than Two Seconds In the PV, Mondo Duplantis cleared 6.00m before taking three failed attempts at 6.25m (1cm over his own WR). World indoor champ Molly Caudery cleared a world leading 4.84m. Andre De Grasse won the 100m/200m double in 10.10/20.09 (beating Marcell Jacobs' 10.19 in the 100m).
- Ciara Mageean Leads Irish 1-2 In Ostrava 1500m With 4:01.98 Win Sarah Healy was a close second in 4:02.12. Italy’s Federico Riva won the men's race in 3:33.53.
Non-D1 Champs In The Books
European Championships Are Next Week
- Keely Hodgkinson, Zharnel Hughes And Katarina Johnson-Thompson Lead British Team For European Championships Team also includes Matthew Hudson-Smith and Dina Asher-Smith.
- 1500m Runner Ciara Mageean And Sprinter Rhasidat Adeleke Head Irelands Euro Champs Squad Team also includes Nick Griggs and Luke McCann (1500m) and Mark English (800m).
- Femke Bol Leads Dutch Team For Euro Champs Bol is named in the 400H as well as the mixed and women's 4x400 relays. Star teenage mid-d runner Niels Laros is in the 1500m and 800m.
Doping News
- Junior Sprint Star Issamade Asinga Gets 4-Year Doping Ban Asinga tested positive last year not long after he broke the junior world 100m record with 9.89 seconds. Now loses that record as well as two South American Championship gold medals.
*MB: Issam Asinga banned 4 years by AIU, stripped of World U20 100m record - Former Russian 110H World Champion Serguey Shubenkov Claims The United States Has A "Privileged" Position With Anti-Doping He says the "whole world lives by one anti-doping rule and the United States lives by another." We agree in the sense that anti-doping is way stricter in the United States than many places in the world that don't do as much of their own out-of-competition testing. The US has also never had state-sponsored doping like Russia.
Sprints / Jumps
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- Noah Lyles Defends The Slow 2024 Season Starts Of Some Of His Fellow American Sprinters He pointed out that the Diamond League season started earlier than normal and sprinters aren't normally running that fast in April.
- Mondo Duplantis Documentary "Born To Fly" Available To Stream Starting May 31
- Zharnel Hughes Says He'd "Love To Go And Cause An Upset" By Beating Olympic Champ Marcel Jacobs At His Home European Championships In Rome With how Jacobs has performed in recent years, we're not sure it'd be much of an "upset."
- Olympic TJ Champ Yulimar Rojas Eyes 2025 World Champs As She Starts Rehab From Achilles Injury She announced last month that she would not defend her title at the Paris Games.
Olympic News
- IOC Criticizes World Athletics' For Giving Prize Money At The Olympics AKA Thomas Bach criticizes Seb Coe.
- AP: Japanese Company Toyota Set To End Massive Olympic Sponsorship Deal Toyota's contract goes through 2024 and is reported to be valued at $835 million (the IOC's largest sponsorship deal). A source has said that Toyota isn't happy with the way the money was used by the IOC. *InsideTheGames article
- 120 World Leaders To Attend The Opening Of The Paris 2024 Games? France is expecting 120 heads of state and government which would set a record.
- Chile Preparing To Bid For The 2036 Olympics
Prefontaine Was Saturday
Prefontaine Was Saturday
Josh Kerr defeated Jakob Ingebrigtsen for the second straight time in a Bowerman Mile that lived up to the hype.
Bowerman mile chat
- Josh MF Kerr 3:45.34!!
- KESSLER CHICKENED OUT
- Jakob post-race: "I think I'm going to win both [1500m and 5000m] in Paris, BUT I really need a flawless next 2 months"
- Jakob post-race: "I think [Josh Kerr] was expecting me to be worse; if anything, he's gonna have a hard time this summer."
- YARED NUGUSE: you got the talent, now COMPETE LIKE YOU'RE THE BEST
- Josh kerr last lap
- Should Kerr do the 1500/5k double in Paris?
- 17 Year old Cameron Myers interview after 3:50 mie that all high school runners should watch
- Jakob on Kerrs performance on pre:Are you surprised by Josh Kerr? Absolutely not
- Geordie MF Beamish
- Cole Hocker should be DQ’d for pushing Hobbs Kessler off the track
- Recap of the 2024 Bowerman Mile
- Jakob Ingebrigtsen calls Josh Kerr's podcast comments "a coward move
5000 WR holder Gudaf Tsegay wanted to add the 10,000 WR to her CV and she led for nearly 22 laps but then two-time World XC champ Beatrice Chebet took over and made history. In the men's race, Daniel Mateiko, the guy who hung with Kelvin Kiptum for 18 miles in Chicago last year, got the surprise win.
- OFFICIAL 2024 EUGENE DL THREAD - Beatrice Chebet makes history 28:54.14!!
- Beatrice CHEBET drop PR From 33:29 to 28:54 WR ???
- All Kenyan's ???? WTF
On Friday, Joe Kovacs implied that he's been throwing 24m in practice and today at Pre he showed that may not be hyperbole as he had two throws over 23m. After looking poor in China, Sha'Carri looked great today in the US as did Keely Hodgkinson who ran smart and won big.
*Full Women's 100 replay
High School Mile Action
The time is #4 on the prep all-time mile list and the fastest prep 1600m ever, breaking Alan Webb's 3:59.51 record from 2001.
- Sadie Engelhardt Three-Peats In California State Meet 1600m With 4:32.06 She also made up a six second deficit on the anchor leg to lead her 4x800 team to victory.
Strange Peter Bol Doping Case Update
This fact came out in another case involving a footballer accused of EPO usage who is represented by Paul Greene, the same lawyer who represented Peter Bol and many others. In the footballers case, "WADA scientists insisted in the hearing that Bol’s case did not involve a false positive but that testing results were obscured as a result of the degradation of his sample in the three months between testing of his initial A sample, and the testing of his second B sample. His first sample was then also retested eight months after it was initially tested."
More Recent Results
- 17-Year-Old British 800m Star Phoebe Gill Wins British Milers' Club Meet In 1:58.07 Ciara Mageean ran an Irish record of 1:58.51 in 2nd.
- Welsh Sprinter Jeremiah Azu Runs 9.97 To Win 100m At True Athletes Classic In Germany
- MB: Another transgender state champion in the girl's 400m. This time in Washington.
NCAA Regionals Have Begun
- Official 2024 NCAA East Regionals Discussion Thread UF's Parker Valby led the women's 10,000 by 10+ seconds in 32:43.
- Official 2024 NCAA West Regionals Discussion Thread Ok State's Taylor Roe led the women's qualifiers in the 10k by 8+ seconds in 33:46.
- Tom MF Brady is headed to Eugene! The men's 10,000 finals were Wed. night and the Michigan athlete qualified in the 10,000 - an event that neither Nico Young or Ky Robinson bothered to enter. NCAA favorite Habton Samuel (28:26.91) won the West regional while Victor Kiprop (29:06.56) won the East.
- Looks like Valby going for 10K/5K Double
- No Duke 800/1500 athlete advanced past 1st round, none qualified for 5000 / 10000
- East Region Announcing is TERRIBLE
- Johns Hopkins D3 jump star (6.33/13.43) is ready to defend her lj/tj titles before heading to Texas A&M as a grad transfer Her 13.43 would rank her #1 in D1.
- Throws Highlight Wednesday At NCAA West
Pre Pre Classic News
If you turned into the broadcast portion of the pre-race conference expecting fireworks, you left disappointed but things got a bit spicy when LRC talked to them individually afterwards as Ingebrigtsen clearly was bothered by Kerr's podcast criticisms of him, calling them a "coward move."
Workout Analysis
Jakob's recent 12 x 400, 10 x 200 workout has generated a lot of buzz. What do the LRC coaches think about it? They are most impressed by something hardly anyone is talking about.
10 Years With LRC
This weekend's Prefontaine Classic marks 10 years since Jonathan Gault's first meet for LetsRun.com. He reflects on what he learned from his first trip to Eugene to cover David Rudisha and Galen Rupp in 2014.
- MB: We celebrate Jonathan Gault's 10 years at LetsRun.com!! Show your appreciation by signing up for the Supporters Club today as all $$ this week go directly to him.
Time Flies When You Are Having Fun
After a decade with LetsRun.com, Jonathan Gault counts down his 10 favorite races he has seen in-person. Usain Bolt, Matthew Centrowitz, and Jakob Ingebrigtsen all make appearances - who claims the #1 spot?
Other Links That Passed Our Human Vetters
- Sydney McLaughlin-Levrone to run the 400m hurdles for the first time since August 2022 next weekend at Edwin Moses Legends Meet
- Kenny Bednarek is very thankful for his mom who adopted him and 3 others + reveals he wants to meet Usain Bolt to pick his brain
- Serbian long jumper Ivana Spanovic has won gold everywhere but the Olympics - can she do it at age 34 in her 5th Olympics
LA Grand Prix
LA Grand Prix
SML doesn't race often but when she does it's almost always incredible. Bryce Hoppel appears to be at a new level in 2024 and is there still a little magic left in Centro?
The runners from Africa ran in the back early but dominated late and went 1-2-3-4 as Grant Fisher was fifth (12:53.30). Teammates Cooper Teare (12:54.72, 9th) and Cole Hocker (12:58.92, 11th) broke 13:00 for the 1st time. In the women's 5000, Elle St. Pierre lowered her pb from 14:58.17 to 14:34.14 and won as Venezuela's Joselyn Brea set a South American record in 2nd (14:36.59).
Day 1 MB Talk
Controversty at Oregon HS State Meet
(link fixed) A biological male won the 200 and nearly won the 400 at the Oregon state meet but the crowd booed the trans athlete and cheered wildly when "she" lost the 400. You can hear the boos at the end of the 200 in the video above.
The King is Back at the Olympics
Twenty years after his first Olympic gold and 12 years after his last Olympic appearance, Bekele will return to face Eliud Kipchoge on the sport's biggest stage in Paris.
Coaching Advice Column
LetsRun.com has launched a new coaching advice column. In column #3, John Kellogg and Robert Johnson share their favorite 800 workouts.
Our 2nd Coaching Advice Column Is Out
LetsRun.com has launched a new coaching advice column. In column #2, John Kellogg and Robert Johnson share their favorite mile workouts.
Noah Lyles and Lance Brauman Podcast
What does Noah Lyles think about the doping problem in the sport? He tell us.
Noah Lyles and his coach Lance Brauman have their eyes set on golds in Paris. They believe Lyles can possibly break Usain Bolt's world record in the 200m, but they know first comes the most brutal meet in the sport - the US Olympic Track and Field Trials. Article and podcast.
Get Your Training Questions Answered By John Kellogg
In the year 2024, there are all sorts of advice columns all over the Internet, but we’ve never seen one for distance running. There is one now as Robert Johnson and John Kellogg are here to answer your questions in our Dear Distance Gurus (DDG) column.
Rest In Peace: Henry Rono 1952-2024
Rono achieved legendary status in 1978 when he set four world records in four different events in 81 days. Robert Johnson, who has an autographed poster of Rono on his office wall, pays his respects.
Past MB Talk On Rono
- 2004: 2006: Henry Rono
- 2006: Henry Rono training for masters mile record. PART II link fixed This was a 186 long page thread where Rono talked about his training.
- 2007: Was Henry Rono the greatest distance talent ever???
- 2013: Henry Rono
- 2003: How Henry Rono beat Alberto Salazar (Good Read)
- 2020: The HENRY RONO Base of Yore
RIP Kelvin Kiptum
In just three races, Kiptum turned the marathon world upside down, setting a world record, and running the three fastest second halves ever in a marathon. Jonathan Gault recaps his life and career.
- MB: RIP: Marathon WR Kelvin Kiptum has died in a car accident at the age of 24
- MB: Kelvin Kiptum's final 2 training sessions - 35km long run on Thursday, 18.6 km fartlek on Saturday
- MB: Kiptum's father: "Strange people looked for him 4 days before his death" Kiptum's father says the four men said they were from the State House, but could not produce identification to prove it. He now wants the Kenyan government to investigate.
Let the Anticipation Build - Only 178 Days until The Olympic 1500 Final
Stavanger Aftenblad's Erlend Nesje went to Jakob's house to catch up with one of the sport's biggest stars who is on the comeback trail from injury. After finishing up an hour-long run, Jakob had some interesting comments to say about fame, Josh Kerr, and Jake Wightman.
BetterRunningShoes.com Presents
We present to you the LetsRun.com Shoe Awards for 2023. What is the best shoe of 2023, the supershoe of 2023, the newcomer of the year and more?
Everyone's still looking for an edge
Kelvin Kiptum, Faith Kipyegon, Keely Hodgkinson and everyone in the OAC are among the stars who experimented with Maurten Bicarb System in 2023 ($65 for 4 doses). The big question: does it work? (paywall lifted)
BetterRunningShoes.com
We think most of you could guess the #1 brand, but the #2 might be a surprise. We break down the most popular brands overall, and for road, trail, and racing.
Sick of Shoes that Break Down Too Soon?
Running shoe construction has changed a lot in the last decade. Runners are still looking for more durable running shoes, but we take a look at some of the most durable shoes and what makes them stand out.
Get a Better Running Shoe
Stack heights on shoes are getting bigger and bigger. Runners are liking these shoes more and more. We try and make sense of the cushioning revolution.
Inside Kiptum's Training
Kiptum, who regularly runs 150+ miles a week, runs so hard in training that his coach Gervais Hakizimana wants him to slow down: "I told him that in five years he would be done, that he must calm down to last in athletics."
- Kelvin Kiptum's dad is very proud and says his son has never had a drop of alcohol
- Kelvin Kiptum says he's ready to race Kipchoge: “It will be exciting to meet Kipchoge, who has inspired many. I am ready to race against him.”
- Kelvin Kiptum returns to Iten & reveals the secret to his success: “My secret is training not any other thing." He received a hero's welcome.
Better Running Shoes a Click Away
Want to know what running shoes real runners like best? We've got some answers for you as our Better Running Shoe review site is now open to the public. Real reviews, from real runners, with data science.
Paywall lifted!
Paywall lifted!
The Latest JG Feature
What links Jakob Ingebrigtsen, the NAU cross country team, and Sebastian Coe? Double threshold training, which is having a moment in 2023. Note, most of this article is behind our SC paywall for 72 hours (until Saturday).
How do you explain the ridiculous indoor distance times?
Are all the fast times merely a product of supershoes? Or is it something more? We spoke to coaches Dathan Ritzenhein, Jason Vigilante and Dave Smith to figure it out.
Your latest American stars share their insights.
American Record Holders
American Record Holders
Keira D'Amato, the new American record holder in the marathon, was joined by Deena Kastor, who held the record for 15 years.
Sisson was the guest on the LetsRun.com Track Talk podcast after she became the first American to go sub 67 in the half marathon on a record-eligible course. Podcast highlights above. Full pod here.
Woody Kincaid joined us after he broke the American record indoors at 5000. He talks above why he left the Bowerman Track Club. Podcast highlights and link to full podcast here.
Coogan's New Balance Boston team had 3 Olympians in 2021 and 2022 could be the biggest year yet for the program with 2 new additions and the TRACK at New Balance coming on March 1st.
Danny Mackey has taken the Brooks Beasts from an unproven club to the Olympic podium in its first decade.
Dathan Ritzenhein is the first of the top pro coaches to sit down and talk about his club heading into the 2022 campaign.
Best of Jon Gault
Best of Jon Gault
Take Your Love of LetsRun to the Next Level
Take Your Love of LetsRun to the Next Level
LetsRun Classics
LetsRun Classics
