He's only 32 years-old and he's coached a World Champion, runner-up in the Diamond League final, and runner-up in the Chicago Marathon.
Archived Homepage For February 23, 2022
Archived Homepage For February 23, 2022
Don't miss
This story on the 1994 and 1995 NYC marathon champ running across Mexico appeared on the front page of Sunday's Washington Post.
On The Boards
On The Boards
Mo Farah Comeback Begins In May
- Mo Farah Is Racing The Vitality London 10k In May On his comeback from the stress fracture he got in June Farah said, "I've been working hard to get back into shape following my injury last summer and I've got a few more months of hard training ahead of me."
Recent International Results
- Germany's Olympic LJ Champ Malaika Mihambo Jumps World Leading 6.96m At ISTAF Indoor Dusseldorf Poland's Ewa Swoboda won the 60m in 7.10.
- Russia's World Champ Anzhelika Sidorova Improves PV World Led To 4.87m At All-Star Perche Meet The Netherlands' Menno Vloon won the men's competition with 5.87m.
- MB: Aussie 15 year old runs 1500m in 3:46
- World Athletics: Brazilians Darlan Romani (SP) And Rafael Campos Pereira (60H) Impress On Day 2 Of South American Indoor Champs *Brazil Sprinters Rosangela Santos And Felipe Bardi dos Santos Shine On Day 1
Quick DMRs And A Men's 3k Highlight NCAA Weekend Action
- Oklahoma City’s Zouhair Talbi Runs #3 All-Time 3000m With 7:40.39 Victory At Arkansas Qualifier The NAIA athlete beat out Arkansas’ Amon Kemboi (7:42.29) and Iowa State’s Wesley Kiptoo (7:43.81) who also moved into the NCAA all-time top-10 for 200-meter tracks. There was also a deep men's DMR which was won by Washington in a NCAA-leading 9:21.10 (#4 NCAA all-time).
- DyeStat: Notre Dame Men Lead Historically Deep DMR; Ole Miss Women Win At Alex Wilson Invitational Yared Nuguse anchored Notre Dame to 9:21.73, the fastest NCAA time ever on an oversized track, to beat out Ole Miss' 9:21.94 with the next five teams also breaking 9:25. In the women's race, Ole Miss ran 10:57.76 to just edge out Notre Dame's 10:57.84 as the top-4 were all sub-11.
- Virginia Tech Men And Women Roll In Fast Times At JDL DMR Invy They ran 9:32.96 and 11:00.20, but thanks to the flat track conversion, they currently rank 13th in the country for the men and 2nd for the women.
- USTFCCCA Weekend NCAA Recap
Muller Indoor GP
- Keely Hodgkinson Breaks British Indoor 800m Record With 1:57.20 Victory At The Muller Indoor Grand Prix The mark is #6 on the all-time list and the fastest indoor time since the 1:55.82 WR was set in 2002. Kenya's Collins Kipruto took the men's 800m in 1:45.39 to win over GB's Elliot Giles (1:45.42). 1500m wins went to Abel Kipsang (3:34.57) and Dawit Seyaum (4:04.35). In the PV, Mondo Duplantis set a new world lead with 6.05m and missed a close attempt at a would-be WR of 6.19m. Grant Holloway (60H in 7.41) bThompson-Herah (60m in 7.08), and Noah Lyles (60m in 6.55) won the sprints
*MB: Italian runs 3:37 1500 NR in Keely Hodgkinson's size 7 women's spikes - LetsRun.com
US Track Action
Sahlman's time was the fastest ever high school 3200m. Plus freshman Sadie Engelhardt of Ventura High 4:38.24 to break the freshman girls mile record.
Road / XC Results
- Asrar Abderehman (2:04:43) And Alemu Megertu (2:18:51) Break Course Records To Win At The Seville Marathon 7 men finished inside 2:07 and 9 women went sub-2:26.
*MB: Ayad Lamdassem - Best 40 year-old marathon runner on planet earth, 2:06:25 (20/02/2022) Lamdassem broke his own Spanish and masters record with his 6th place finish in Seville. - Olympic Steeple Champ Peruth Chemutai Wins World Athletics XC Race In Hannut, Belgium Chemutai won the women's race handedly while Germany's Samuel Fitwi won after a tough battle in the men's race.
- MB: Camille Herron sets new 100-Mile Record and Wins USATF Champs outright!
RAK Half
Jacob Kiplimo went for his own WR and sub-57 as he went out in 13:23/26:56 before setting a new World's best at 15k (40:43 - 57:16 pace) before fading. 20-year old Girmawit Gebrzihair won the women's race in her debut by 8 seconds over Hellen Obiri. *RAK Discussion Thread
- Eilish McColgan Breaks Paula Radcliffe's British Half-Marathon Record At RAK She ran 66:47 for 6th place.
Drug News
- Blessing Okagbare Gets 10-Year Drug Ban For "Multiple Anti-Doping" Breaches She got 5-years for multiple drug offenses and 5-years for not cooperating with the investigation. At 33-years-old, the multiple time global medalist's career is most likely done.
- GB Lose Their Men's Olympic 4x100 Silver Medal From Tokyo 2020 Due To CJ Ujah's Doping Violation Ujah claims he "unknowingly consumed a contaminated substance."
- Irish Olympic Sprinter Leon Reid Sentenced On Cocaine Charges He was sentenced to 21 months, suspended for 18 months, and 220 hours unpaid work.
Tokyo Marathon
This is going to be amazing for American fans. Are you ready for a major marathon in prime time with both world record holders as well as American Sara Hall going for the AR?
Lievin
Jakob Ingebrigtsen executed the plan perfectly to break the world record and be the first man under 3:31.00 indoors. *WA Recap
Jakob Ingebrigtsen got his WR but Gudaf Tsegay was denied hers after an early fall. There were world leaders for Natoya Goule (1:58.46) in the 800, Grant Holloway (7.35) in the 60 hurdles, and Dawit Seyaum (8:23.24) in the 3k.
- MB Discussion: Jakob WR #1!!!
- Official Lieven discussion thread: How many WRs will fall?
- Jakob Ingebrigtsen does STATIC stretching before running new indoor 1500 WR
- Jakob Ingebrigtsen - Sub 3:28 - Indoor 1500m
- More exciting race- Jakob 3:30 or Fisher 12:53???
- OAC and Geordie Beamish fans, did you watch that 3000 in Lieven? 25.8 final 200 in 7:30 race.
Friday 15 Podcast
The Friday 15 is a Supporters Club only podcast that breaks down the latest track and field action and previews the weekend action.
Recommended Watch
Recommended watch for sure. Learn about the first major indoor pro track meet on the West Coast in decades, how much super shoes are worth, what he looks for in recruits and much more.
"To me, that’s the line-up of the eight greatest sprint hurdlers of all time. Many years from now, when they talk about who’d be in that race, and who’d get those middle lanes, I want to be part of that conversation. How do I achieve that? Discipline and consistency." And he gives a shout out to Mike Holloway who told him "You can be good at two sports, but if you want to be great at one, come to the University of Florida. I can get you there.”
More Sprint News
- MB: RIP: Roddie Haley - a Penn Relays legend and NCAA champ for Arkansas as a freshman - has died at 56 He won the NCAA 400 title in 44.7 in 1985 and then recorded the fastest split at sea-leveln in world history on the DMR at Penn in 1986.
- Dunkin Donuts signs Matthew Boling to an endorsement deal
- Dan Omwanza, who trained with Kenya's 1972 Olympic winning 4 x 400 team but was left off of it, dies in Nairobi
More New Of Note
- Elite field for March's Nagoya - world's richest first prize ($250,000) - released Ruth Chepngetich (2:17:08), Lonah Chemtai Salpeter (2:17:45) and Yuka Ando (2:21:36) are she only women with pbs under 2:24.
- Toni Reavis hilariously compares Russians continuing to dope to NBA teams continually to jack up 3-pointers "The analytics say keep on chucking from behind the arc like you’re the new Splash Brother because in the long run, it’ll redound to your benefit. So keep forget that easy bunny underneath gir two and whip it out for a corner three. That’s, more or less, how the Russians look at taking PEDs, seemingly. They do it every time, all the time, even had it state-supported until the sports organizations of the world were forced to ban them."
- Over the weekend, Kassie Parker became the 1st D3 woman to break 16:00 indoors
Recreational Running
- Meet the face of the New York City marathon who likes to run and smoke weed Thai Richards is creating a new kind of running community with a radical mission: to destigmatize the way we think about weed and wellness.
- Women of "Too Fat To Run" Club will tackle the world's crazies marathon in Sierra Leone in June
- Why all Canadian runners should own a pair of ice spikes
Other News of Note
- 30 minute video chat with HS sprint star Shawnti Jackson and her dad/coach former world champ Bershawn Jackson
- Hurdler Tiffany Porter announces her retirement The 5-time NCAA champw on a bunch of world indoor medals and was 4th at outdoor Worlds in 2011 and fifth in 2015 when she led coming off the final hurdle.
- Jim Sackett, who coached Cal Poly for 27 years, dies at 86 The Broncos won the NCAA DII title in 1983
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Your latest American stars share their insights.
American Record Holders
American Record Holders
Keira D'Amato, the new American record holder in the marathon, was joined by Deena Kastor, who held the record for 15 years.
Sisson was the guest on the LetsRun.com Track Talk podcast after she became the first American to go sub 67 in the half marathon on a record-eligible course. Podcast highlights above. Full pod here.
Woody Kincaid joined us after he broke the American record indoors at 5000. He talks above why he left the Bowerman Track Club. Podcast highlights and link to full podcast here.
Coogan's New Balance Boston team had 3 Olympians in 2021 and 2022 could be the biggest year yet for the program with 2 new additions and the TRACK at New Balance coming on March 1st.
Danny Mackey has taken the Brooks Beasts from an unproven club to the Olympic podium in its first decade.
Dathan Ritzenhein is the first of the top pro coaches to sit down and talk about his club heading into the 2022 campaign.
Best of Jon Gault
Best of Jon Gault
Take Your Love of LetsRun to the Next Level
Take Your Love of LetsRun to the Next Level
LetsRun Classics
LetsRun Classics
