- Dr Matt Long analyzes the Ingebrigtsen's training - Are threshold intervals the key? "I’m not that concerned if the intensity is too low, that’s more a discussion about speed, but you should definitely not have too high intensity in training because it affects the road forward and we have to make adjustments depending on recovery," said Gjert.
- Bring Back the Mile: The Best Mile Moments of 2021 It was quite the year in the mile. A record 35 U.S. men clocked their first sub-4 minute mile on the track (previous record was 29 in 2018), the men's SU collegiate record was destroyed and 4 guys from Va Tech did it in the same race.
- Athletics: What does science say about massage - Does it actually do anything?
- Ireland's Andrew Coscoran didn't make waves in his 1 year at Florida State, but now he's an Olympic semifinalist At FSU, he got knocked out in a brutal fight, finished 242nd at NCAA xc and never finished a race at the ACC track championships. Now he's a 3:35 Olympic semi-finalist at age 25.
