According the the nd newspaper.
According the the nd newspaper.
Just wow! wrote:
According the the nd newspaper.
Link?
Medical procedure to stimulate the repair of hamstring? What is this? Why word it like that? Why not just say hamstring surgery?
This sounds groundbreaking, does it not? Runners with hamstring injuries want to know.
Hope she gets better. Hate to see the best female runner in Indiana history suffer from too many injuries.
Novel hamstring procedure? wrote:
Medical procedure to stimulate the repair of hamstring? What is this? Why word it like that? Why not just say hamstring surgery?
This sounds groundbreaking, does it not? Runners with hamstring injuries want to know.
Maybe she had something like PRP injections which isn't actual surgery, but is said to facilitate healing. It is relatively newer. I don't know just a guess.
Thanks, didn't know about that. Hope they heal up soon. Injury epidemic in XC this year.
Jmko97 wrote:
Novel hamstring procedure? wrote:Medical procedure to stimulate the repair of hamstring? What is this? Why word it like that? Why not just say hamstring surgery?
This sounds groundbreaking, does it not? Runners with hamstring injuries want to know.
Maybe she had something like PRP injections which isn't actual surgery, but is said to facilitate healing. It is relatively newer. I don't know just a guess.
I think anybody who signed her knew it was unlikely she would remain healthy. Some runners are just more prone to inj. and it's the hard part of the sport.
Those that can run 4xCC without a RS season are quite fortunate.
I thought her injury in outdoor was to her spine. Now she injured her hamstring too? Clearly she's injury prone, but how would you guys suggest making her less injury prone? Improving flexibility and putting in time in the weight room?
robert678 wrote:
I thought her injury in outdoor was to her spine. Now she injured her hamstring too? Clearly she's injury prone, but how would you guys suggest making her less injury prone? Improving flexibility and putting in time in the weight room?
Eating more would probably be a great place to start
ND Girls get stress fractures wrote:
robert678 wrote:I thought her injury in outdoor was to her spine. Now she injured her hamstring too? Clearly she's injury prone, but how would you guys suggest making her less injury prone? Improving flexibility and putting in time in the weight room?
Eating more would probably be a great place to start
It may be more complicated than that...remember they're often Catholic...and remember how Catholics are averse to something that helps regulate hormones that promote bone health...
It seems likely that the spine injury would have lead to the hamstring injury, I think, given how the two supplement each other in body stability and in the running motion. At least, I could see the hamstring having to compensate for a back injury. Hopefully she heals up and feels good about getting back into training!
ND Girls get stress fractures wrote:
Eating more would probably be a great place to start
You are preaching to the choir:
I want to become a dietitian some day, so I have taken the time to learn about what my body needs in order to perform to the best of its ability. Food is fuel for the body, and in order to run well, you need the right fuel...
You need body fat in order to have healthy bones, build muscle, develop into a mature woman, and have a healthy mind. Being too thin for too long can have severe effects on your body long term. You may not run competitively forever, but you will have this body forever. Take care of it!...
I think people need to understand that depriving your body of nutrition can have negative effects for the rest of your life. If you love running, you need to fuel up so you can keep doing it!
Yeah, Anna has never looked emaciated to me like some of her competitors. She looks healthy.
What is / are PRP?
Catholic Girls wrote:
ND Girls get stress fractures wrote:Eating more would probably be a great place to start
It may be more complicated than that...remember they're often Catholic...and remember how Catholics are averse to something that helps regulate hormones that promote bone health...
Birth control promotes bone health. You work for big pharma?
Runnerchx44 wrote:
Yeah, Anna has never looked emaciated to me like some of her competitors. She looks healthy.
Never? Never, ever?
http://www.runnerspace.com/photos.php?photo_id=309854Nothing says "A thread about an injured female runner" quite like wondering if they have an eating disorder.
trails for life wrote:
What is / are PRP?
Platelet-Rich-Plasma -- they take your blood out, spin it to get rid of the red cells, and then inject the plasma near injured areas. It's spendy and controversial (at best) but lots of elite professional athletes -- Tiger, Kobe and ARod -- have tried it.
https://en.wikipedia.org/wiki/Platelet-rich_plasmaSparks runs another stud into the ground when they should've gone pro instead.