I've heard all sorts of things, from 120 miles a week to 50 x 400m in 63s. Does anybody have any information at all about his training? And, if you could, site your source OR acknowledge what you put down as hearsay.
I've heard all sorts of things, from 120 miles a week to 50 x 400m in 63s. Does anybody have any information at all about his training? And, if you could, site your source OR acknowledge what you put down as hearsay.
The only thing I've ever heard about HG's training is from this website. Who knows if it is accurate or not. Perhaps the author cites his sources. I haven't checked. But it might at least be the start of a trail you can follow to find credible sources.