I loved Running to the Top . . . should I buy Running With Lydiard? Is this a worthy investment? Amazon.com gave little information on the book.
I loved Running to the Top . . . should I buy Running With Lydiard? Is this a worthy investment? Amazon.com gave little information on the book.
I would recommend Narrative of the life of Frederick Douglass.
I think you should buy Better Training for Distance Runners - the second edition.
Thats if you want to run REALLY fast.
Peter, what do you mean REALLY fast? Is it a hardcore training method?
I have three of Lydiard's Book, including the two you mentioned. There is a lot that repeats itself in both books, but worth buying if you are into Lydiard.
Interesting.
What are the differences among the editions of Lydiard's "Running to the Top"?? I've heard the earliest is the best, the most recent the worst (or least best). How come?