What are some ways to tell if your sneakers are done?
I look after my shoes, so they dont look had. However when a pair has 400 miles of hard workouts I start to wonder.
What are some ways to tell if your sneakers are done?
I look after my shoes, so they dont look had. However when a pair has 400 miles of hard workouts I start to wonder.
I examine my shoes after every run to see what they are doing. For me, if I wear through the sole, they're done. Also, if my calves/Achilles get tight day after day of just easy running, it's time.
400 miles means it's time to change them.
Also, you'll get funny looks if you call them running sneakers. Most people just call them running shoes.
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sneakers
Heel strike wear is the problem for most of us. If not for that I prob could have got 4-5 months out of a quality shoe. As it was, I began to notice after 40 days or so.
Eight pair--of trainers-- a year man.
Anybody that is able to run in sneakers probably doesn't have to worry about whether they are wearing out or not.
Once you scuff 'em.