I´m a NEUTRAL runner who trains 5-6 times a week, and I´m usually focused on 5km track competitions. I use two different shoes on my workouts, but both of them are close to their end, so I need to buy new ones. The only problem is that, in the country I live gear is VERY expensive (asics nimbus for example here costs about U$250-U$300), so my choice has to be accurate.
I would like buy two new pairs of shoes. One for running longer distances (12km-15km) as I do on roads/streets three times a week. The other one would be used to more faster and shorter workouts such as 12x400m (1m05s-1m10s),5x1000m on track. Although I use spikes near the competitions, I cannot use spikes constantly due to knee problems.
Could you give me advice on a good combination of shoes to use under these conditions?
Thanks a lot for your help