Spikes for 5000m

Running Shoes/Running Gear Shoes

10 years ago 07/22/2013 1:58am EDT

Hi,

Im looking for buying spikes for 5000m on the track. After some research I found that Zoom Mamba 2 and Matumbo 2 are probably the best ones for me, but I would like to have your opinion before buying anything. I would like to know which one do you recommend regarding the cushioning x traction x ´´results´´.

Usually I do the 5000m in 16m50s on the track using my asics nimbus (neutral feet) and I would use the the spikes twice a month plus the competitions. Eventually I participate some 1500m (on track) as well...

Thank you!

10 years ago 07/22/2013 2:35am EDT

re: pgrk

Adidas Avanti?

New Balance Cadence?

10 years ago 07/22/2013 5:21am EDT

re: The New RCS

Definately try Avanti.

If you're a Nimbus user though, you may not be ready AT ALL for any sort spikes. So much wrong about trying to be fast in Nimbus like shoes...

Much to learn. Before you want to go spikes, perhaps get some running technique classes, and transition to racing flats for your 5ks. I am a devoted spike runner, use them in training more than anyone, but for dry 3000's I often opt for light firm racing flats anyway.

10 years ago 07/22/2013 10:59am EDT

re: pgrk

I have mambas, they shouldn't be used any further than 3000m (I speak from experience)

10 years ago 07/22/2013 11:03am EDT

re: pgrk

go to runningwarehouse.com and look the the brooks LD spikes. they're like 15 bucks right now with free shipping in the US. they weigh 4.x ounces but for a 16:xx 5k, it doesnt matter.

10 years ago 07/23/2013 5:27am EDT

re: reed

On those, do not get them half a size down, they really won't fit. Been there, done that.

10 years ago 07/23/2013 11:04am EDT

re: Skater

go matumbo 2s. really the best and most obvious choice

10 years ago 07/23/2013 11:53am EDT

re: pgrk

Get the Matumbo 2. I used them for both track and cross country and they are incredible. They provide a decent amount of traction for shorter distances and provide a great amount of cushioning for the 5k. Plus, you can get them for $50 right now from First to the Finish.

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