not lookin forward to it
not lookin forward to it
Remind me why we should care.
I'm gonna do 6 x 800 tomorrow - twice as hard as you. I rule.
smallrunner4life wrote:
Remind me why we should care.
Because it's a running website.
What pace/how much rest?
why not? Workouts are fun unless you are dead tired before beginning them and in that case you should scrap the workout.
KoR wrote:
What pace/how much rest?
39 to 40 seconds
45 seconds rest
bong recoveries?
are you an 800 runner? Try running longer distances, more enjoyable workouts
I'm gonna do 6x60 twice as fast as you, then hit the weights.
Then I'm going to get laid by a 9/10.