I recently ran an entire run in Newtons (13 miles) for my first run ever in them. How long will it take for my system to recover? I have a race Saturday, will it affect me negatively? I'm running a 5k.
I recently ran an entire run in Newtons (13 miles) for my first run ever in them. How long will it take for my system to recover? I have a race Saturday, will it affect me negatively? I'm running a 5k.
I was really hoping this was about fig newtons.
b runs wrote:
I was really hoping this was about fig newtons.
Me too, especially because the OP's handle is hungrylarry. Maybe he ran 13 miles with fig newtons taped to his feet?
I once did a 60 mile ride and bonked hard coming in. I stopped at the nearest 7-11, bought a package of Fig Newtons, and ate the entire box. True story. I still can't believe I ate an entire package. Not recommended for, perhaps, obvious reasons.
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