When is it time to get new spikes? how do you know? any certain number or races or miles on them that most people throw their pair out? do spikes break down like trainers, of course more slowly?
When is it time to get new spikes? how do you know? any certain number or races or miles on them that most people throw their pair out? do spikes break down like trainers, of course more slowly?
CONSPIRACY! to be honest, as long as there are no holes in it. as long as you can wear it, and the spikes work properly, wear it forever
Official 2024 London DL Live Discussion Thread (9-11 a.m. ET Saturday + Live Reaction show at 11)
Official PUMA American Track League's Holloway Pro Classic Discussion Thread - Knighton, Mu & Wilson
QUINCY MF WILSON 44.20 - a time that would have won the 2022 and 2023 World Championships!!!
2024 College Track & Field Open Coaching Positions Discussion
RIP: Former UCLA runner and Olympic Marathon Trials qualifier Daniel De La Torre dead at 29