Bought my first pair a few weeks ago and I really like them. I'm hoping they're going to be more durable than what I've been using the past 2 years (Saucony Kinvara). I typically get about 800 miles out of the Kinvara before the midsole compresses too much and the outsole wears out.
Interested to know how many miles other people can get out of these.
I'm male, 5'8", 145lbs.
My experience with the flow was that the midsoles wore down a bit faster than some of the other shoes I've been running in. I've been putting about 600mi/pair of Mizuno Precisions, but the flows lasted me about 500 before the squished out feeling left me wanting a new pair of shoes.
Outsole, though fairly thin, was durable (traction always sucked when on wet pavement though). It all depends on how much cush you like though. The uppers on my flows look brand new and I could probably put several hundered more miles on the shoes if I didn't mind the trade-off for less cushion.
I am 200 lbs but after 400 miles I notice that the midsole loses some of its cushion. They hold up just like regular trainers for me. Great shoe.
I'd imagine someone like you should certainly get 600+ mi out of it.
In my opinion, they are not very durable, nor were they meant to be. The shoes are minimal in construction and maximum in profitability.
I ran over 700 miles in my flows last year. I looking to order another pair before Christmas. I run about half-3/4 my mileage on dirt trails or grass.
Official PUMA American Track League's Holloway Pro Classic Discussion Thread - Knighton, Mu & Wilson
2024 College Track & Field Open Coaching Positions Discussion
RIP: Former UCLA runner and Olympic Marathon Trials qualifier Daniel De La Torre dead at 29
QUINCY MF WILSON 44.20 - a time that would have won the 2022 and 2023 World Championships!!!
Josh Kerr says if you offered him Olympic silver right now, he's turn it down