I'm 17 years old, in HS, and run about 30-40 miles a week, but I'll be bumping up to 50-70 during the winter. Right now my training shoes are the Saucony Mirage, and boy are they worn out.
I need some new shoes, typically I try to drop an ounce or so every time I buy a shoe to try to wean myself off orthotics and such, but since I'll be building up the mileage more in the winter I think I want to stick to a shoe in the 8-10 oz range. What are some good (as cheap as possible, my family is poor) shoes that I can use for my next training cycle that fit this criteria?
TL;DR I run in the saucony mirage, I would like to get a new shoe in the 8-10 oz range with a moderate rise in the heel and at a cheap price.