Nike Zoom Streak XC 2 and 3
This shoe can do anything. This shoe is best for 5k/10k but will work in every other event too! A very efficient runner can even go up to a marathon in this shoe. You can even run the 100m with this shoe. Yeah, this shoe ain't no Adidas Prime SP or Nike Zoom Ja Fly, but it still works. It has a 3mm heel to toe drop which would put you on your toes. It's also lighter than the average sprinter spike. Because of it's open mesh, you can even take this shoe on for the steeplechase. This shoe is called the Streak XC so one can assume it works for cross country too. This shoe works for a daily trainer too but it may take a while to getting used to but it works. If I can only wear one shoe, this would be the one.