What is the difference between 1/4th and 3/16 size of spikes? does the 1/4th make a 60m faster compared to 3/16?
What is the difference between 1/4th and 3/16 size of spikes? does the 1/4th make a 60m faster compared to 3/16?
they are basically the same thing. One will not make you faster than the other, but if you really need help deciding, use the 1/4th size spike