Well do you? If so which?
Pros? Cons?
Well do you? If so which?
Pros? Cons?
Don't they come in all the shoes? Wouldn't that be painful to run without them?
Let me clarify. Aftermarket insoles, ie superfeet etc
Not when I run, but I wear them in my walking shoes. Orthopedist recommended them to me after I got stress fractures on my 3rd and 4th metatarsals of my left foot. I got them from him. They're very standard and free if you go to your doctor.
superfeet here.