I prefer to save the racing flats for race day. Makes me feel super-fast.
You?
I prefer to save the racing flats for race day. Makes me feel super-fast.
You?
I usually do all my runs in trainers, including speedwork. Of course, my trainer is the Kinvara (race in the Saucony A4), so not really a heavy shoe.
I will do a tempo every once in a while in my flats, if I haven't raced in a while, just to make sure the shoe still works for my foot.
flats. gives you the good feeling b4 competitions.
Once I get into cross or track season I like to wear my flats for tempo's mostly because they feel good and put me in the right mindset.