Hey all so I'm a 5'4 female runner 109lbs...I've been training in the Mizuno wave rider for a few seasons but about 5 moths ago wound up over training and had to deal with a few injuries that sidelined me. It probably wasn't the shoe itself but I'm itching to start back up again with a better pair.
So, I supinate A LOT and it seemed the wave rider was doing the job but my podiatrist suggested I find a shoe similar to it with a different heel structure.
Does anyone have any suggestions, I know I could go to a specialty store but there are so many deals online that are too good to pass up. Any advice is much appreciated. THANKS!