Zephyr Bioharness and footstrike

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  • Heel Striker

    Anonymous Poster

    13 years ago 01/27/2011 3:20pm EST

    Has anyone ever used a Zephyr Bioharness to measure impact/pounding due to footstrike position?

  • welcometothethunderdome

    Anonymous Poster

    13 years ago 01/27/2011 3:23pm EST
    re: Heel Striker

    No need to measure impact. Just land on your fore/midfoot and be sure your foot lands under or slightly behind your center of gravity. That's all.

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