What spikes did/do Rupp and Solinksy wear for their 5k/10k races?
What spikes did/do Rupp and Solinksy wear for their 5k/10k races?
looks like some special colored matumbos
Why? do you want to finish fifth or drop out?
don't be a lazy white boy.. go out and train like a real kenyan runner!
no shoes required... and that does not mean vibrum crap
ruppinator wrote:
Why? do you want to finish fifth or drop out?
don't be a lazy white boy.. go out and train like a real kenyan runner!
no shoes required... and that does not mean vibrum crap
i'm pretty sure most kenyans do wear spikes when racing
and training without shoes isn't gonna help you get better on its own. knowing how to train correctly and working hard is what makes you a better runner
They both wear victories. Solinsky wore matumbos for a while but looks like he has raced in victories his last few races. Rupp seems to wears victories for 5ks and matumbos for 10ks. But its not about the spikes on the runner, its the runner in the spikes.
thanks!
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