Are these spikes good for a runner who does 800m/ 1500m/ 3000m and steeplechase?
http://www.bournesports.com/scripts/prodview.asp?idproduct=3540
Are these spikes good for a runner who does 800m/ 1500m/ 3000m and steeplechase?
http://www.bournesports.com/scripts/prodview.asp?idproduct=3540
They are what pretty much ever college team sponsored by adidas wears for 800-10k including steeple, so yeah they are good.
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