NIKE Frees: do they really work?
NIKE Frees: do they really work?
no
get mizuno wave universe 3.
nike frees aren't very durable. the upper on my pair tore after a run.
save your money
How can they expect you to pay for a shoe called FREE???
I dont run in them but a friend of mine was getting killed with lower leg injuries and he switched to the frees a few yrs ago. He's been injury "free" since. That includes training for and running at least 4 marathons, all in the frees.
I have been injury free since 2005, wear them exclusively, can't run a mile in a regular shoe without problems. I have run marathons in them and am 40 now and feeling great. One of the secrets is lack of heel counter. It does not lock in the achillies.
What's the running equivalent of Tadej Pogacar riding ~7 W/kg for 40 min?
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