What would be better shoe for the Half - one of the main brands Nike Brooks etc or SPIRA stingers?

Of General Interest

1. What's the running equivalent of Tadej Pogacar riding ~7 W/kg for 40 min?

2. Tadej Pogacar Is Obviously Doping To Be Destroying Everyone Without Even Trying. He is Ivan Basso The Second

3. Shayla Houlihan Out

4. 2024 College Track & Field Open Coaching Positions Discussion

5. JACOB and YARED, why won't either try to emulate Hicham's 1500m tactics?

6. Actual snipers (including a Congressman) think it was an inside job

7. 8 years ago, Nike's super shoes made a mockery of the Olympic marathon. Will history repeat itself with On & Hellen Obiri in 24?

8. What distance runner in history has had the biggest fall from grace?

9. If there are lions and leopards in Kenya, why don't athletes ever get eaten on their runs?

10. Can we talk about how crazy hard this Olympic marathon course is?