example, the new lunar racer 2's are incredibly soft... is this less efficient? (energy wasted?)
example, the new lunar racer 2's are incredibly soft... is this less efficient? (energy wasted?)
bump
it all depends on your arch and foot strike.
high heels are hard and are more efficient at getting me hard. so, does that answer your question?
stillllll searching..... wrote:
example, the new lunar racer 2's are incredibly soft... is this less efficient? (energy wasted?)
Yes and a prime cause of injuries.
Firm rubber soles are much better and last longer.
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2024 College Track & Field Open Coaching Positions Discussion
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