I've been running for over 20 years and just recently I've started having this issue with my insoles.
A couple of miles in I will feel with my toes the insole slipping back from the front and gradually the insole will come out the heel and wrap around my achilles. I understand the solution is to glue down the insole, but I've never had this happen before. I'm wondering if anyone else has had this happen.
Damn, that is exactly what is happening to me. Been running for 20 years and never had this happen until last year with the Adizero Manas. I put double sided tape down in a few areas and seems to have helped. Recently got a new pair of the same shoe. And it is happening again. I have two pairs of the Tempos with no issues.
What shoe are you wearing?
I'm wearing Asics Antares. It's a great shoe actually, will just glue that insole down. I run up on my toes a lot, so that's probably part of the problem but I've always run that way. I just feel a little freakish with the insole creeping up my ankle.
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