Already on the other thread - 15.54
But I'm sure it’s over 20min now!
Unlike some coaches I know in the UK I prefer not to make up pr's eg senior coach lecturer (JC) for UK athletics 1:47 try & find this on power of 10 and you will be looking a long time - apparently nearly 10 seconds slower, another, yes its Steve at Ealing (have you finally qualified to coach or are you still coaching runners with no insurance?) - sub 2 - my ass!)
So it's a rubbish time if you are trying to coach faster runners - but I did manage to get a similar 400/800m conversion to Coe - only in very slow motion!
So if I can post this surely anonymous runners can put up their (relatively) slow times
Come on 20min+ runners show you have the bottle to post - that's much more impressive than having fast legs!