I have just bought some superfeet insoles what shoes do i use with them ,neutral guidance stability ?
I am at the moment using Brooks switch .do i need to start using a neutral shoe ?
I have just bought some superfeet insoles what shoes do i use with them ,neutral guidance stability ?
I am at the moment using Brooks switch .do i need to start using a neutral shoe ?
Add them to whatever shoes you're currently wearing. Unless you're wearing shoes that are already too stable for you, they're not going to overcorrect anything.
check out a running specialty store that does video gait analysis...start in a neutral shoe like the Supernova Glide, Rider, adiStar Ride and see what your gait looks like...
then add the superfeet insole...if its enough support their you go..
if not try a stability shoe like the 2140, Inspire, Supernova Sequence, adiStar Salvation with the superfeet
if your real unlucky you will need to keep going to the Beast
running specialty store wrote:
check out a running specialty store that does video gait analysis...start in a neutral shoe like the Supernova Glide, Rider, adiStar Ride and see what your gait looks like...
then add the superfeet insole...if its enough support their you go..
if not try a stability shoe like the 2140, Inspire, Supernova Sequence, adiStar Salvation with the superfeet
if your real unlucky you will need to keep going to the Beast
Is your store heavy on Adidas, or did you just happen to pick 4 of them out of the 7 shoes you mentioned?