we are all waiting. what is the holdup?
discuss:
we are all waiting. what is the holdup?
discuss:
I am ready to see Rono out there, fit and racing well, too! We all are.
Henry Rono will take his place, in 2009 in the upper echelon of masters runners in the 55-60 age group. He is training hard and losing weight right now. You will see him in 2009 at 150 lbs and kicking ass and taking names! Run Rono Run!!
Don't rush Henry. He is taking it day by day, sauna by sauna, and mile by mile. Give the fat bugger time.
What's the running equivalent of Tadej Pogacar riding ~7 W/kg for 40 min?
JACOB and YARED, why won't either try to emulate Hicham's 1500m tactics?
2024 College Track & Field Open Coaching Positions Discussion
If there are lions and leopards in Kenya, why don't athletes ever get eaten on their runs?
Can we talk about how crazy hard this Olympic marathon course is?
FEMKE BOL: sub 51 European Record, why it doesn't mean VERY much
Actual snipers (including a Congressman) think it was an inside job