How many miles do you average per month?
How many miles do you average per month?
12-15
About 150-160.
Little over four times my weekly.
~400
And you can take that to the bank.
550
6
440-480
200-240
130 a week year-round?
as for me, 200 a month, just under.
for the year i probably average around 230, but i went over 300 for the first time ever last month it was pretty sweet
300-325
0; injury.
173 right now. Will be 260 by December. Plan to break 1:10 for the half marathon with this relatively low mileage training, come January. Wish me luck. If I weren't lazy and running along, I'd do more.
about 280-310 over the past few months but tapering soon.
not including build up or taper prolly about 240 give or take
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