This guy got in to running really late so I was just curious to see what his training structure looked like. If anyone has a log or week sample of his training that would be great.
This guy got in to running really late so I was just curious to see what his training structure looked like. If anyone has a log or week sample of his training that would be great.
Bump.
EPO
i heard its wrote:
EPO
In the Olympics, he had obviously stolen Hall´s EPO.
A typical response from the LR Message Board A-Holes either on break from the drive-thru window, or inbetween watching Dora and or Sponge-Bob from their parents basement. Get a life. And while you're at it, learn how to spell out E-P-O, unless you cannot put that many sylables together.
What's the running equivalent of Tadej Pogacar riding ~7 W/kg for 40 min?
JACOB and YARED, why won't either try to emulate Hicham's 1500m tactics?
2024 College Track & Field Open Coaching Positions Discussion
Can we talk about how crazy hard this Olympic marathon course is?
If there are lions and leopards in Kenya, why don't athletes ever get eaten on their runs?
FEMKE BOL: sub 51 European Record, why it doesn't mean VERY much
Actual snipers (including a Congressman) think it was an inside job