Hey Tony, you're running ability at your age is an inspiration to a lot of us here. You're proving that age is not that big of a factor and that you can hit PRs well into the forties. Keep it up! Best Regards, Ron
Hey Tony, you're running ability at your age is an inspiration to a lot of us here. You're proving that age is not that big of a factor and that you can hit PRs well into the forties. Keep it up! Best Regards, Ron
Thanks Ron,
At 46+, I am hanging on by a thread somedays! Just trying to be fit year-round and fast every-now-&-then.
Cheers,
ty
What's the running equivalent of Tadej Pogacar riding ~7 W/kg for 40 min?
Can we talk about how crazy hard this Olympic marathon course is?
JACOB and YARED, why won't either try to emulate Hicham's 1500m tactics?
2024 College Track & Field Open Coaching Positions Discussion
If there are lions and leopards in Kenya, why don't athletes ever get eaten on their runs?