A few years ago, in the midst of yet another "comeback" I was just finishing up a 10 miler, which was my long run at the time, about 65 minutes. This is a fall morning along East Cliff Drive between Capitola and Santa Cruz, the Wharf to Wharf route. I'm about a half-mile from home when a woman in her late 30's (that means a youngster to me) passes going the other direction, cruising pretty good herself, obviously a competitive runner. A couple of seconds later I hear her go "hey" and look around and she has turned and is following me. She makes some comment about my pace and then says "I had an abdominal aortic aneurisym 6 months ago and this is my first long run since then, would you mind running me home to make sure I make it OK?"
Knowing how serious a AAA is, I said sure, despite the fact that I was at the outer range at the time. Plus it was a nice day, sun just breaking up the fog along Pleasure Point, which is aptly named, so what the hell. How far out are you?
"About 4 or 5 miles." Uh, OK. I figured to do 2 or 3 and make sure she was alright. Commenced to hear the horror story of her aneurysm episode and then didn't have the heart to bag out until I reached her door. Figured she'd offer me a ride back, but we get to her place and it was "OK, thanks a lot. I guess I'm going to be OK." Not so much as a sip of water.
Got back home and the wife was all "what the hell happened to YOU?" Went through the scenario in my mind of where the discussion would go when I said "well I was just about finished when I met this woman in tight shorts and a sports bra who asked me to run her home and ..." so instead just said I felt good and decided to go long.
Discretion is the better part of valor.