so in practice ive been running in sprint spikes, and they felt fine. Than they ripped about two days before our meet so i just went to a shoe store and bought the exact same pair.so after our meet my socks are soaked in blood and my time wasnt as good as normal.
so a few questions and recomendations.Is it bad to run in sprint spikes or will it slow down your times.
and im was looking at these three shoes the
-asic gel dirt dogs 2
-turbo ghost 2
-brooks mach 10
please help i need to order these shoes today
i dont really mind the price difference or the looks just performance
i mainly care about
-weight
-flexibilty
-grip
sadly support is not a major issue for me cause are courses are pretty clean