There's a decent introductory article on barefoot running at http://www.garycohenrunning.com/ Click on "Articles/All in a Day's Run" and then the 8/9/08 "Barefoot Running" essay.
There's a decent introductory article on barefoot running at http://www.garycohenrunning.com/ Click on "Articles/All in a Day's Run" and then the 8/9/08 "Barefoot Running" essay.
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