So I just finished a long season and have taken two weeks off, and in this two weeks I have put on 12lbs! Is this normal and how long should it take me to lose this weight once I start again? I feel like a fatass.
So I just finished a long season and have taken two weeks off, and in this two weeks I have put on 12lbs! Is this normal and how long should it take me to lose this weight once I start again? I feel like a fatass.
wtf, are you sure? perhaps you were using two different scales that were calibrated incorrectly?
anyway, crazy genetics you have there. i'll take months off and barely put on any weight because my appetite completely disappears when i'm not training. maybe i have a small stomach or something....