okaaaaaaaaaaaaaayyyyy..........
Haha read the comments:
"So wats the point of making u go faster, i mean the entire f***in point of a tredmill is to exercise ur muscles, n with less pressure n weight ur muscles actually work less meaning u dont loose weight!"
---- "No its great for rehab on knee injuries when you want to start training the muscle in the normal range of motion but without all the strains of 100% bodyweight. Also it has been proven that overspeed training-whereby you get the body used to perform at higher speeds (ie faster cadence)is a great way of making you run faster. Its not a weight loss device-want to lose weight-dont eat so f***ing much."