Hey guys. I was pretty curious as to what all of you would ask famous/great coaches if you got the chance.
So if you could ask any coach whatever you wanted (lets restrict our questions to non specifics, aka no asking howmuch mileage seb coe ran, etc) about how they are such good coaches, what would it be?
I guess I'll start with my question.
I would ask, how do you monitor an athlets training load so that they are neither under or overtrained. What are the signs of each that you luck for? thats what I would ask.
What about you?