Jog the short (goal) end of the field, then across? Or, jog the long (sideline) end of the field, then across?
Jog the short (goal) end of the field, then across? Or, jog the long (sideline) end of the field, then across?
Diagonals: After a brief warmup, they go to a playing field, stride quickly from one corner to the other, jog the goal line to the other corner, stride quickly, jog along the goal line, etc., for the prescribed time.
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