The base phase is an integral part of a distance runners programme. What principles would you guys normal follow? How long would your base phase last? Would it normally come directly after a period of rest? e.g. summer break?
The base phase is an integral part of a distance runners programme. What principles would you guys normal follow? How long would your base phase last? Would it normally come directly after a period of rest? e.g. summer break?
Can we talk about how crazy hard this Olympic marathon course is?
BREAKING: Athing Mu running 800m in Gainesville on Friday at Holloway Pro Classic
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2024 College Track & Field Open Coaching Positions Discussion
Jakob chugs almost an entire 32-oz sports drink in 6 seconds during interview