Im a female runner and I am wondering what are the best exercises to do with 2 small weights ( 5 - 15 lbs )? Ive been simulating running with them, but im wondering if there are any other things I can do. Thanks!
Im a female runner and I am wondering what are the best exercises to do with 2 small weights ( 5 - 15 lbs )? Ive been simulating running with them, but im wondering if there are any other things I can do. Thanks!
AhhhhhhhhhYeahhhhh work it out now...wait, what are we talking about?
Barry & Levon wrote:
AhhhhhhhhhYeahhhhh work it out now...wait, what are we talking about?
$240
http://www.youtube.com/watch?v=3XhS80rwjIgBREAKING: Athing Mu running 800m in Gainesville on Friday at Holloway Pro Classic
Jakob chugs almost an entire 32-oz sports drink in 6 seconds during interview
Can we talk about how crazy hard this Olympic marathon course is?
2024 College Track & Field Open Coaching Positions Discussion
Parker Valby is making a FATAL mistake by traveling to Switzerland for "altitude training".