Anyone have any articles on training for the 1500/mile? I'm a masters runner.
Anyone have any articles on training for the 1500/mile? I'm a masters runner.
??
Joe Rubio's guide to middle distance running. Search function.
Is this the thread? If so, I can't open the articles here at work.
http://www.letsrun.com/forum/flat_read.php?board=1&id=2220820&thread=2220688
Anyway you can post something for me?
Thanks. Still can't open it. Hopefully, I can get it to open at home.
Thanks again.