Accelerade is suppose to increase endurance soemthing like 22% better than other sports drinks.
truth or myth?
Accelerade is suppose to increase endurance soemthing like 22% better than other sports drinks.
truth or myth?
lies, lies, all lies, my friend.
It works. But you have to drink it before and during exercise. It's better for bike rides, long bike rides. You're not that likely to take a pause during a long-run to drink some. The protein is fast acting, seriously this stuff is for real.
does this work?
It'd be better than epo.
accelerade touches me
Endurox works better.
yes
is that the commercial featuring the road race where the caucasian runner drinks his sports drink and all the black people disappear?
recovery drinks are gay, if you want protein, get a jug of Whey protein
They've been giving that stuff away at my gym the last few days.
It tastes like Kool-Aid.
there was actually some research that showed that protein in sports drinks supports recovery
you need to consume a large amount of high glycemic carbs and a little protein within 45 minutes of you workout
during a run to exhaustion in a laboratory runners that drank a sports drink with protein ran over 20% longer (29% longer I think) than those without protein. I think it was performed by JMU.
Also, after they rode a stationary bike 40% longer. Than those who drank a "gatorade like" drink
If Gatorade wants to stay on top they might think about making a drink with protein an option
That's what I use when I am training hard. You can throw a scoop into your breakfast cereal in the morning, in milk after a run, in Gatorade etc. I think the manufacturer adds a little bit of flavoring, but it is subtle with respect to whatever I mix it with.
I question how Accelerade can make the claims that they do in their adds. Since it is not a pharmaceutical, I guess their assertions do not need to be proven statistically valid.
Accelerade seems to be sponsoring the Greater Boston Track Club from the web site: www.gbtc.org
You know what also has 4:1 carbs:protein, Chocolate Milk.
I think Accelerade tastes like sheit. For recovery, give me some Ovaltine any day.
Actually, there has been research indicating that chocalate milk is one of the best recovery drinks.
adbuster wrote:
is that the commercial featuring the road race where the caucasian runner drinks his sports drink and all the black people disappear?
Yes, and if you notice behind this caucasian male there is a darker skinned female that looks nothing like defar or any of the world class females, therefore i can only assume it works for the average 17:00 5kers in the local fun run realm. Not trustworthy at all.
Is there ANYTHING that is as good as the commercial makes it sound?