The Maasai cover ground like no one else. We paid the tribe a visit in Tanzania.
BY JOHN SCOTT LEWINSKI
July 18, 2024 4:09 pm
The Maasai cover ground like no one else. We paid the tribe a visit in Tanzania.
BY JOHN SCOTT LEWINSKI
July 18, 2024 4:09 pm
Summary: Just run, baby
Raposh is quick to add that Western runners need to vary their training as it’s not necessary to run every day to improve strength and conditioning. His people’s lifestyle naturally builds in long walks and hikes by necessity, all of which improves their overall running ability. He urges his students to do the same.
In addition to outlining physical improvements and instructing guests on pace increases, Raposh and his tribesmen instruct students on diet and natural homeopathy. He credits the Maasai’s running ability to their natural, more plant-based diet, which lowers cholesterol and maintains cardiovascular strength.
No scholarship limits anymore! (NCAA Track and Field inequality is going to get way worse, right?)
2024 College Track & Field Open Coaching Positions Discussion
Matt Fox/SweatElite harasses one of his clients after they called him out
I’m a guy. I see a female psychiatrist. I’m developing feelings for her and confused.