Let’s say you are a talented college athlete who competes at a high level in the 1500 and is competing on trials. How would you structure your season/year with regards to training racing to run well at trials?
Let’s say you are a talented college athlete who competes at a high level in the 1500 and is competing on trials. How would you structure your season/year with regards to training racing to run well at trials?
Run XC to build base. If I show sub-4:05 fitness in Jan/Feb, I redshirt Outdoors, train at altitude and start racing pros.
Redshirt outdoors.
TheLorax wrote:
Let’s say you are a talented college athlete who competes at a high level in the 1500 and is competing on trials. How would you structure your season/year with regards to training racing to run well at trials?
Enter both 1500 and 5000. Then get bounced in round 1