Buying first pair of spikes online. Train in Adidas Adizero Lighstrike Pro, size 10.5 (UK).
Should I get size 10.5 spikes (Asics Hyper LD 6, cheap entry-level spike) as well? Or size up or down (by how much if so)?
Buying first pair of spikes online. Train in Adidas Adizero Lighstrike Pro, size 10.5 (UK).
Should I get size 10.5 spikes (Asics Hyper LD 6, cheap entry-level spike) as well? Or size up or down (by how much if so)?
It depends
For example, I train in the saucony tempus in size 10.
I usually race in vaporfly 2s (9) or alphafly 1 (8.5) which i wear without socks for races, and with socks for workouts.
For spikes I have the nike dragonfly (8.5) that I wear barefoot without the insole, and avanti tyo (9.5) that i can use without socks but it's a bit long. I f i buy new spikes they will be in size 9 for barefoot use.
TLDR: half size down, maybe a full size if you go sockless and like a tight fit. I have raced in shoes from mens 8.5-11 they were all ok.
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