I ran 9 miles today, 3 easy, 3 threshold, 3 easy
I ran 9 miles today, 3 easy, 3 threshold, 3 easy
9 EZ miles at 7:20s
rebuilding base after long injury saga
BostonsBabyBillysBibleBonkers wrote:
I ran 9 miles today, 3 easy, 3 threshold, 3 easy
7 mile trail run between 6500 - 8200 ft elevation, 1200 ft of climbing.
4 miles not timed. Mostly on sidewalks in a semi-suburban area.
That sounds fun! I cant wait to be out west later this summer
BREAKING: Athing Mu running 800m in Gainesville on Friday at Holloway Pro Classic
Jakob chugs almost an entire 32-oz sports drink in 6 seconds during interview
Can we talk about how crazy hard this Olympic marathon course is?
Parker Valby is making a FATAL mistake by traveling to Switzerland for "altitude training".
2024 College Track & Field Open Coaching Positions Discussion