How long does he take off after the seasonv? What do other high level runners do? One week? Two weeks? How soon until introducing threshold again
How long does he take off after the seasonv? What do other high level runners do? One week? Two weeks? How soon until introducing threshold again
He does not take a break. He runs 365 days a year when he is healthy.
Training Question wrote:
How long does he take off after the seasonv? What do other high level runners do? One week? Two weeks? How soon until introducing threshold again
I think he takes 1 week. Last year probably used the break for his honeymooon.
I don´t know if he is still doing some jogging during the break.
objectiveobserver wrote:
Training Question wrote:
How long does he take off after the seasonv? What do other high level runners do? One week? Two weeks? How soon until introducing threshold again
I think he takes 1 week. Last year probably used the break for his honeymooon.
I don´t know if he is still doing some jogging during the break.
He got plenty of working out on his honeymoon right after Pre. He knocked up wifey instantly. Baby due this month.
BREAKING: Athing Mu running 800m in Gainesville on Friday at Holloway Pro Classic
Jakob chugs almost an entire 32-oz sports drink in 6 seconds during interview
Can we talk about how crazy hard this Olympic marathon course is?
Parker Valby is making a FATAL mistake by traveling to Switzerland for "altitude training".
2024 College Track & Field Open Coaching Positions Discussion