Targeting 17:20-17:30 for track 5000. Road PR is soft at ~17:50. 5’9” 150lbs, hoping to get down to 140 though. I have Vaporfly 3s and Dragonfly 2s. Mile PR in Dragonflies is ~5:00.
Targeting 17:20-17:30 for track 5000. Road PR is soft at ~17:50. 5’9” 150lbs, hoping to get down to 140 though. I have Vaporfly 3s and Dragonfly 2s. Mile PR in Dragonflies is ~5:00.
3000 PR in dragonflies 10:0X and my legs were fine after
Remember the max allowable stack height for the track is 25mm.
Frosty the Bro Man wrote:
Remember the max allowable stack height for the track is 25mm.
Unsanctioned, obviously, so I can wear whatever I want.
Spikeshoes wrote:
Frosty the Bro Man wrote:
Remember the max allowable stack height for the track is 25mm.
Unsanctioned, obviously, so I can wear whatever I want.
Well, if that's your attitude, then wear inline skates.
Give me liberty or give me cheese wrote:
Spikeshoes wrote:
Unsanctioned, obviously, so I can wear whatever I want.
Well, if that's your attitude, then wear inline skates.
10/10 🤣
I would go with the dragonfly 2s
but that is just because I don't like taking fast turns in vaporfly 3s
VF3. The pros would wear it if they could.
Bump! PV ran the 10000 in vaporflies, this is such a tough decision!
BREAKING: Athing Mu running 800m in Gainesville on Friday at Holloway Pro Classic
I don't believe Jakob is clean. injured and runs 3:26.7 a bit later?
Jakob chugs almost an entire 32-oz sports drink in 6 seconds during interview
After Jakob's 3:26, Kerr's chance of winning in Paris has INCREASED
2024 College Track & Field Open Coaching Positions Discussion